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부
부개동꺽다리
·
Neutral Grip Pec Deck Rear Delt
·
2026-01-05
..? Are you telling me to make this 30?
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3
0
김
김쿠쿠이
·
Bench Press
·
2026-01-05
Why isn't the memo working!!!!!!!!
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0
0
힘
힘들어도하나라도더
·
Dumbbell Svend Press
·
2026-01-05
This is really painful on the hands, so I wouldn't recommend it much... Rather, the Tyson push-up seems to be more effective.
Show original
0
0
으
으라시
·
Push Up
·
2026-01-05
Blood is rushing to my face.
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1
0
호
호용이
·
Seated Knee Up
·
2026-01-05
Our AI has become much smarter while we weren't looking^^ The idea of a 20-second break comes from some Brazil^^
Show original
↳
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㄲㄱㅂㅋㅋㅋㅋㅋㅋ
18
1
김
김영재94
·
Calf Raise
·
2026-01-05
It's good to do with leg press.
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0
0
김
김스기
·
Seated Cable Row
·
2026-01-05
@Jungkkulkkul When you pull, exhale, and when you release, drink slowly. While drinking slowly, stretch out your arms and when you pull, exhale sharply.
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0
0
듀
듀uu
·
EZ-Bar Bicep Curl
·
2026-01-05
I won't do it, but I will.
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0
0
말
말랑몰랑햄찌
·
Pec Deck Fly
·
2026-01-05
No, if two men are occupying two pec decks and want to use their phones, please just leave right now....
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0
0
딩
딩픔
·
Chest Press Machine
·
2026-01-05
My triceps are really too hairy.
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0
0
K
Kaykay23
·
Dumbbell Bulgarian Split Squat
·
2026-01-04
🥵
0
0
K
Kaykay23
·
Dumbbell Bulgarian Split Squat
·
2026-01-04
Most definitely me
0
0
활
활기찬코끼리30
·
Dips
·
2026-01-04
Start with 117kg, 1 piece.
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↳
화이팅입니다 ~
17
10
홍
홍다혜4
·
Dumbbell Reverse Curl
·
2026-01-04
Wow, it's really different from when I do other bicep exercises. It seems like my forearm muscles are working harder.
Show original
↳
다르게 o 틀리게 x
1
1
좋
좋은갈색참새41
·
Seated One Leg Press
·
2026-01-04
Does completing one end mean the set is finished?
Show original
↳
두쪽에 한 세트입니다
0
1
리
리얼헬린
·
Overhead Cable Tricep Extension Ⅰ
·
2026-01-04
"No, after messing up the triceps, I can't grab the rope and turn to lift it."
Show original
1
0
P
Pedrogaspar
·
Dumbbell Shoulder Press
·
2026-01-04
Dying
0
0
F
Filipe7
·
Seated Cable Row
·
2026-01-03
Sometimes the weight feels off depending on the machine
2
0
A
AVMortwake
·
Bear Push-up
·
2026-01-03
Remember to have the balls of your feet be your pivot, engaging your core and legs for the extra burn 💪
0
0
K
kjw2072
·
Twist Superman
·
2026-01-03
It's really hard.
Show original
1
0
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796
›
..? Are you telling me to make this 30?
Why isn't the memo working!!!!!!!!
This is really painful on the hands, so I wouldn't recommend it much... Rather, the Tyson push-up seems to be more effective.
Blood is rushing to my face.
Our AI has become much smarter while we weren't looking^^ The idea of a 20-second break comes from some Brazil^^
↳ ㅋㅋㅋㅋㅋㅋㅋㅋㅋㄲㄱㅂㅋㅋㅋㅋㅋㅋ
It's good to do with leg press.
@Jungkkulkkul When you pull, exhale, and when you release, drink slowly. While drinking slowly, stretch out your arms and when you pull, exhale sharply.
I won't do it, but I will.
No, if two men are occupying two pec decks and want to use their phones, please just leave right now....
My triceps are really too hairy.
🥵
Most definitely me
Start with 117kg, 1 piece.
↳ 화이팅입니다 ~
Wow, it's really different from when I do other bicep exercises. It seems like my forearm muscles are working harder.
↳ 다르게 o 틀리게 x
Does completing one end mean the set is finished?
↳ 두쪽에 한 세트입니다
"No, after messing up the triceps, I can't grab the rope and turn to lift it."
Dying
Sometimes the weight feels off depending on the machine
Remember to have the balls of your feet be your pivot, engaging your core and legs for the extra burn 💪
It's really hard.