15082 posts
Mine says 35kg plates both sides so I’m doing 70kg total not including bar
If this is an American machine, the weight unit would be pounds, right? There's no way it could be 50 kilograms.
Stay strong guys 🔥🔥
My back hurts a lot, is this correct?
We got this yall!!!
That is amazing bro, See what happens when you back yourself. While it may have felt like a step outside the script and I’m sure you knew that weight was to much you did it anyways, that clearly demonstrates that your capabilities extend far beyond what you might have initially imagined. And you pushed it anyways. Congrats bro don’t hurt yourself but smashing PB’s. Continue being you
First workout to surpass my body weight, love it
The best!
This is hell.
🔥🔥
This made me nut 💀💦🥀
Yeah I suck at this. Got a Diastasis recti hernia so just see my stomach popping through the torn seperated muscle.
Ive kept the weight but lowered the reps to failure, reduced by 2 each set 🙈
Lower back so far, its gone numb from hip thrusts before these
If both discs are 28, then the total weight including the bar is 56, right? Not 76?
I assume the weight is without the 20kg bar?
Is it reasonable to say to do 25kg on one side?
It seems like I'm constantly going to the triceps.. What is the problem?
Does it hurt like my triceps are going to tear when I do this?
Mine says 35kg plates both sides so I’m doing 70kg total not including bar
If this is an American machine, the weight unit would be pounds, right? There's no way it could be 50 kilograms.
Stay strong guys 🔥🔥
My back hurts a lot, is this correct?
We got this yall!!!
That is amazing bro, See what happens when you back yourself. While it may have felt like a step outside the script and I’m sure you knew that weight was to much you did it anyways, that clearly demonstrates that your capabilities extend far beyond what you might have initially imagined. And you pushed it anyways. Congrats bro don’t hurt yourself but smashing PB’s. Continue being you
First workout to surpass my body weight, love it
The best!
This is hell.
🔥🔥
This made me nut 💀💦🥀
🔥🔥
Yeah I suck at this. Got a Diastasis recti hernia so just see my stomach popping through the torn seperated muscle.
Ive kept the weight but lowered the reps to failure, reduced by 2 each set 🙈
Lower back so far, its gone numb from hip thrusts before these
If both discs are 28, then the total weight including the bar is 56, right? Not 76?
I assume the weight is without the 20kg bar?
Is it reasonable to say to do 25kg on one side?
It seems like I'm constantly going to the triceps.. What is the problem?
Does it hurt like my triceps are going to tear when I do this?