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I'm confused about left and right. Can't I just do one side at a time? 🥵

Is it correct that only my lower abdomen is tightening?

I'm completely crazy for doing front - lateral - vent in a circuit.

I changed to 5kg because it keeps making a cracking sound from 10kg on the left.

It's a fascinating exercise that makes you fart.

↳ @포카리210

Do seated face pulls with heavier weights!💪

↳ Yes!!! I can do more weight than I thought I could while sitting and it feel incredible

"Try to convince me why it's 20 seconds."

💪🥵

Not able to balance..any alternate suggestions

↳ have ur lunge distance wider, putting ur feet shoulder width apart and doing the lunge can help

It’s alr

I don’t feel this in my back

↳ raise the weights? Proper form

Is the chest press correct after the pec deck?

↳ 펙덱으로 가슴 펌핑 주고 프레스 하는게 정석이긴 합니다 ㅋㅋㅋ

Anyone who goes to a gym with this is truly blessed.

Is the pain in my shoulder blade because I haven't opened my chest enough?

Upon closer inspection, it seems to be stuck at the very bottom.

Kind of hard

I hate this machine

↳ u got this

🦍

🍑

Why does my epigastrium hurt..?

↳ 저 새가슴인데 저도 그래요