Community

Is it the total weight for both sides?? Or is it per side???

↳ 님같은 사람을 위해 덤벨 무게 한개당 이라는 문구가 친절히 쓰여져 있습니다

It hurts a lot, but do I have to intentionally put pressure on my back?

Only I, a man, work out at our gym...

↳ 🍎

Punching?

💪💪💪💪💪

Decided to take my weight and subtract the machine’s weight

Couple things I’ve discovered over the years doing this, 1) it’s easier to keep your balance without your shoes on 2) hold one dumbbell with both hands instead of one in each hand

↳ thank you because it’s difficult trying to balance with jello legs 😂

Is my pelvic bone hurting because of the barbell, and should I place it on my lower abdomen?

↳ 레그컬머신으로 해보세요 좋아요

Mario 🤫

I'm shaking, why is this happening? Is it because I'm cold?

↳ 15프로긴 합니다. 멸치라서 ㅜ

Hahaha, the comments are so funny! Hahaha!

Brooo I got 60kg 💪

The stimulation on the back of the body is amazing;;

The left and right feel different. The left feels like it's being done properly, while the right feels the opposite.

This is so hard 😭

My chest isn't stimulated, but only my forearm hurts. Is this correct?ㅠ

↳ 덤벨을 너무 꽉 쥐고 하시면 팔과 전완에 힘이 많이 들어가요. 저도 그랬습니다. 조금 더 가볍게 쥔다 생각하고 팔에 너무 힘을 주시지 말고 위로 밀고 내릴 때 손에 올려둔 덤벨의 저항을 느낀다고 생각하고 조금 더 천천히 내려보세요.

And me 🤪

I need to breathe, but I'm exercising without breathing... My neck is stiff.

What should I do if my right knee hurts?

The maximum for the machine is 100. This guy is asking for 115. What should I do?

↳ 헬스장 2개 등록해놔서 그런가 이놈이 헬스장을 봐꿔도 다른 헬스장 기구를 끌어와서 무게가 바뀌더라구요