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14373 posts

때우·Chest Press Machine·9mo ago

I feel like my elbow gets stiff and doesn't straighten out when I do the press exercise. Does anyone know the cause?

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58가자·Abdominal Machine·9mo ago

I'm a beginner in hell. Is it okay if my elbows don't touch the pads?

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달생·Seated Cable Row·9mo ago

Is the shoulder painful?

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Karlosblanco·Dumbbell Fly·9mo ago

I find these really hard work. I know I can drop the weight but I’m trying to stick to the program. Anyone else?

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멸치근업·Neutral Grip Pec Deck Rear Delt·9mo ago

The muscles in the back of my shoulders are too small, so it's hard to get a good feel.

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ElishaCloer·One Arm Cable Front Raise·9mo ago

The base level is 10 pounds and I’m still struggling 😭

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Shaynykole·Stepper·9mo ago

10 min 205 steps

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황몰파·Smith Machine Squat·9mo ago

I just did leg extensions, and it's really tough.

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Fieldway·Smith Machine Bench Press·9mo ago

How do I breathe? I keep getting confused..ㅜㅜ Do I exhale or inhale when going down?ㅜㅜ

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김상범16·Bear Push-up·9mo ago

The text appears to be an expression of excitement or frustration and does not have a direct translation. It can be interpreted as a scream or shout.

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Waleed·Push Up·9mo ago

God is watching you. He is seeing you getting better! You got this 👏

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Waleed·Dips·9mo ago

Who's gotta carry the boat ? 🔥💣 You. Just do it !

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Zuzuuz·Hip Adduction Machine·9mo ago

My cooch meow meow hurts 🥵

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OwenHughes1·Dumbbell Row·9mo ago

Which freak boy just said gyatt 🤣

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이상호(stuart)·Crossover Toe Touch·9mo ago

I can't reach my feet.

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다이어트해이제진·Plank·9mo ago

What should I do if my back hurts...?

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김승우70·Leg press·9mo ago

Ah, damn... It's 70 on both sides, but I set it to 140... No wonder I couldn't hear it.

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헬스장단백질서리범·Seated Knee Up·9mo ago

Every time I do that... what is it... 🥚... well...

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돼지에서몸짱으로·Incline Dumbbell Curl·9mo ago

I thought you were easy to deal with, but what are you?

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사이먼8·Assisted Pull Up·9mo ago

Even if I do 60 kilos, I can't even do 10, so what is this 15 at 40...

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