15924 posts
β³ I agree my chest grew nice in 1 year but it took me a minute to find the right program on here for me
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Hello
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Using the app and doing the sets recommended while also taking creatine im bulking up quickly.
β³ I agree my chest grew nice in 1 year but it took me a minute to find the right program on here for me
π£π£π£π£π£π£
νμ΄ν !!!π₯π₯π₯π₯π₯π₯
νμ΄ν !!!!!π₯π₯π₯π₯π₯π₯
νλ€μ΄μ
π₯π₯
πππππͺ
I can't get into the position at all, but this is really tough.
Hello
Why is my gluteus medius cramping like this?
I'm getting too much stimulation in my two (sides), but is this just something unavoidable with soft tofu?
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When I turn it a lot, my erect muscles are pulling. γ
The gym here has Max at 107 kg, but if I put up 110 kg... will I get in trouble???
I feel this more in my shoulders
Thanks giving got me cooked
They should count this as a cardio exercise too. I mean damn! π₯π£πͺπ₯΅
Why is it odd? Give it to me as an even numberπ
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I'm sorry... I'm sorry... I'm sorry....
I don't know about the stimulation, but my arm is doing well.