Community

14385 posts

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CatDaddyยทCalf Raiseยท9mo ago

I love it because it's easy ๐Ÿ˜‚

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MefodMun666ยทChest Press Machineยท9mo ago

Crab

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๊น€์ง„ํ˜•67ยทAssisted Dipsยท9mo ago

I did bench press, incline bench press, and chest press before, so I can't even do dips at all?????

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ShaunPiperยทIncline Dumbbell Bench Pressยท9mo ago

How many reps you getting

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RonGreeneยทEZ-Bar Front Raiseยท9mo ago

Does anyone feel this activate your latts

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ํ‚น์™•์‚ฐยทPlank Lateral Raiseยท9mo ago

It's a really great workout..;

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WhitexFangยทBench Dipsยท9mo ago

One of the best finishers for triceps. Do it with weighted plates

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D_Rock336ยทSki Rowยท9mo ago

๐Ÿฅต

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ํ•˜์ฟ ์ง€ยทIncline Dumbbell Bench Pressยท9mo ago

The triceps are so hard ใ… 

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์ œ๋ฆฌ์˜์šด๋™๊ธฐ๋กยทCable Tricep Pushdownยท9mo ago

Why has my memo been reset..?

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VikalpSharmaยทChest Press Machineยท9mo ago

Don't bend ur wrist mate . Don't do it

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DanielManningยทAbdominal Machineยท9mo ago

Hi

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DumbbellbarbellยทOne Arm Kettlebell Arnold Pressยท9mo ago

๐Ÿ‘๐Ÿ‘crap

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musclejuseyoยทDumbbell Tricep Extensionยท9mo ago

Elbows๐Ÿค•

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๊ณ ํ•œ๋‚˜3ยทBriskly Walkingยท9mo ago

Is the difference in alarm walking the width of the stride? Does anyone know?

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์›ƒ๋ถ€ยทBear Push-upยท9mo ago

Knee, please!!! ๐Ÿฅต

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KarlosblancoยทStep Upยท9mo ago

If itโ€™s 4 sets of 14 reps, does it mean 4 x 14 per leg? Seems a lot. What do people think?

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๋‹ด์ด์ค€์ด์•„๋น ยทHammer Strength MTS Iso-Lateral Chest Pressยท9mo ago

Is this a chest center exercise?

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HaydenchoiยทLat Pulldownยท9mo ago

25.09.01_68kg 8 reps, I think I will struggle from the first set.

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EsheeยทIncline Treadmill Runningยท9mo ago

Same honestly Iโ€™m fast walking but thereโ€™s should be walking option

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