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14374 posts

헬린이가헬창·Lat Pulldown·9mo ago

The weight is gradually increasing, huh?

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가려던참이다·Leg press·9mo ago

The text "ㅇㄷ" does not have a specific meaning in Korean and appears to be a combination of characters that may not form a meaningful word or phrase. Therefore, I will return the provided text itself.

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MV33·Side Lunge·9mo ago

Why do I look like ¡diot ..

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조형민8·Side Plank·9mo ago

I understand that you're saying to split it into one and a half sets intuitively, haha.

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Jinu31·Sumo Deadlift·9mo ago

It's difficult to explain...;;

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한병희희·Calf Raise·9mo ago

Does it also stimulate the butt when you pull it up? At first, it doesn't, but from the middle, it starts to stimulate.

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MichaelPura·Pistol Squat·9mo ago

i can't perform this exercise

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MikeyCarnahan·Crossover Toe Touch·9mo ago

Idk if flexing ur abs really makes a difference as you do it but i feel it after i do that 😭

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맛있는치맥·Leg Extension·9mo ago

How do I do this while lunging?

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Kong.615·Bench Press·9mo ago

Thank you

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MefodMun666·Leg Extension·9mo ago

Crab

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MefodMun666·Deadlift·9mo ago

Crab

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SilenceFails·Chin up·9mo ago

Bruhhh they made me do 3 sets of assisted ones.. now raw dawging 3 more without? Didn't eat my spinach before I got here. I'm to old for this shiiiiii

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BroncoB93·Bear Push-up·9mo ago

Most hated

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FaiyanThapa·One Arm Dumbbell Bench Press·9mo ago

Used to be hard at first but once I learnt the form,it’s not too bad Love it 🔥

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ScottRyan·Dumbbell Bulgarian Split Squat·9mo ago

The great thing about BSS is the pain....

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P4UL·Incline Push Up·9mo ago

🎉🎉💣💣👏👏👏💪💪🍑🍑🍑

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슬기134·Hack Squat Machine·9mo ago

It feels heavier than a V-squat, I can't put on the plates; 😭😭😭😭

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DanielTaranu·Superman Row·9mo ago

Stay strong

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MichaelDomangue·Lat Pulldown·9mo ago

First time back in a month, man that feels good

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