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Attempting it fresh after an lower back injury. Light weight for now. Pray for me!! 🙏🏾 😁

In the middle between the chest and below the collarbone. If it's closer to the collarbone, the shoulder is exercised, and if it's closer to the chest, the elbow is exercised.

What the hell? Why is the number going up??

Love it!

I also have a girlfriend...

Flowering male bud

Why does my back hurt? ㅠㅠ

Is it normal that I don't feel any strain on my back while doing it, but it hurts a bit the next day...? ㅠ

It's the first day, and it's really tough.

If you do it with Easy Baba and do it right away, it won't be tiring...

I just finished cleaning it all up, but damn, they want me to do it again. Ah, damn it!

It seems like I'm going to die even if I try hammer curls.

They said to take a 50-second break? Yeah, I'm going to rest a bit longer~

This app is trying to kill my legs today. No pain no gain they say. 😣

Let's hip it up, everyone!

There are no dumbbells with odd numbers...

I generally recommended this for butt exercises, but does it also work the butt?

👊

Still getting used to this exercise with correct form but yes.

I use a smith machine to steady myself helps a ton!