14641 posts
I requested to add a dead hang, but did they add it?
Essence is where putting down is. Slow and steady on the way down boys.
I'm embarrassed to do it with 10 kilos.
AI, are you crazy? What do you mean 16kg? I can't handle that.
You need to pull with your elbow when pulling to feel the stimulation!
No, what do you mean 30 kilos on both sides... I'm changing it to 10 kilos 🥵🥵🥵🥵
Im wondering about the back to back biceps exercises?
The last part of the lower body is cardio.. Let's do our best, everyone.
No matter how much I try to use only my thighs, my knees get too hot and hurt, so I can't do it much. Do you have any tips?ㅠㅠ
I think I saw the person next to me clearly trying to hold back a laugh....
🦍
After doing it, my back hurts a bit, is that okay...? Masters, please give me lots of tips. My back doesn't bend when I go up...
The one above is 3 The one below is 4 25kg
It's so hardㅠ
"Move aside a bit."
Don't grip too tightly with your hand.
My neck hurts a lot🥵
Should I use something for this bar shape that is straight and wavy?
My back hurts.
I requested to add a dead hang, but did they add it?
Essence is where putting down is. Slow and steady on the way down boys.
I'm embarrassed to do it with 10 kilos.
AI, are you crazy? What do you mean 16kg? I can't handle that.
You need to pull with your elbow when pulling to feel the stimulation!
No, what do you mean 30 kilos on both sides... I'm changing it to 10 kilos 🥵🥵🥵🥵
Im wondering about the back to back biceps exercises?
The last part of the lower body is cardio.. Let's do our best, everyone.
No matter how much I try to use only my thighs, my knees get too hot and hurt, so I can't do it much. Do you have any tips?ㅠㅠ
I think I saw the person next to me clearly trying to hold back a laugh....
🦍
After doing it, my back hurts a bit, is that okay...? Masters, please give me lots of tips. My back doesn't bend when I go up...
After doing it, my back hurts a bit, is that okay...? Masters, please give me lots of tips. My back doesn't bend when I go up...
The one above is 3 The one below is 4 25kg
It's so hardㅠ
"Move aside a bit."
Don't grip too tightly with your hand.
My neck hurts a lot🥵
Should I use something for this bar shape that is straight and wavy?
My back hurts.