14651 posts
Why do they only recommend machines that are not available so well?
@지헿 try not to have your wirst at an angle instead have it all straight maybe?
Women should be careful to avoid excessive hyperextension of the waist!
I can't stabilize it with two, so can I do it with one?
My arm hurts..
If I do this, my trapezius hurts (it's more of a feeling of tension rather than pain). Is my posture wrong? I've tried to relax my shoulders as much as possible, but it doesn't work...
Squat party~~🏋️♂️ My legs are not my legsㅜ
It's much harder to do it on the step box, phew.
Underhand is better for stimulation!
back 🔥🔥🔥
Will it hit my nuts?
There is a main set under the warm-up set.
Why doesn't the core feel any stimulation?
My legs buzz after this shi
You're probably eating somewhere, right?
Is it okay if there's a popping sound coming from my shoulder?
Set 1: Oh, this is awesome~ Set 2: Huh...?
How am I to do such an exercise
With the correct form it is very satisfying 🔥
4 sets of 6 at 70 just fine for first time
Why do they only recommend machines that are not available so well?
@지헿 try not to have your wirst at an angle instead have it all straight maybe?
Women should be careful to avoid excessive hyperextension of the waist!
I can't stabilize it with two, so can I do it with one?
My arm hurts..
If I do this, my trapezius hurts (it's more of a feeling of tension rather than pain). Is my posture wrong? I've tried to relax my shoulders as much as possible, but it doesn't work...
Squat party~~🏋️♂️ My legs are not my legsㅜ
It's much harder to do it on the step box, phew.
Underhand is better for stimulation!
back 🔥🔥🔥
Will it hit my nuts?
There is a main set under the warm-up set.
Why doesn't the core feel any stimulation?
My legs buzz after this shi
You're probably eating somewhere, right?
Is it okay if there's a popping sound coming from my shoulder?
Set 1: Oh, this is awesome~ Set 2: Huh...?
How am I to do such an exercise
With the correct form it is very satisfying 🔥
4 sets of 6 at 70 just fine for first time