14680 posts
250 for 4x8 thatโs where I feel it ๐ฆ
Is it okay that my knees are hurting while I'm holding on...?
Listening to the older brothers' tips makes a difference. It didn't taste good before, but now it has become delicious. It's amazing!
These will make you wonder if therapy is better
If I do this, my shoulder? Rotator cuff? hurts. My trapezius was also painful, but I recognized it and loosened it a bit, so it's okay, but my shoulder hurts a lot.
When you do it with the right posture, it really feels like your stomach is going to explode, haha, it's so much fun! Hahaha!
Just floundering... aimlessly...
Is this really an exercise that a person can do?? Even if I put it in the first slot, it doesn't budge at all??? Is AI really that smart?
I feel like my body keeps getting out of alignment..
Calf rearing machine
What is the difference between goblet squats and kettlebell front squats? Why are both types recommended?
I finished my triceps workout, but you want me to do it with 50?
"I'm going to die trying to do lower body workouts."
Why are you making me do this kind of thing?
Become a donkey...
No, there isn't a 3-kilogram one. ๐๐๐๐๐
I really feel like I'm going to die. ๐ฅต
Insert an interval; if not, there will be no next re-payment.
Is anyone else doing the hypertrophy setup it's fast pace definitely good pain next day
I was doing bench press and dropped the dumbbell, hitting my forehead...
250 for 4x8 thatโs where I feel it ๐ฆ
Is it okay that my knees are hurting while I'm holding on...?
Listening to the older brothers' tips makes a difference. It didn't taste good before, but now it has become delicious. It's amazing!
These will make you wonder if therapy is better
If I do this, my shoulder? Rotator cuff? hurts. My trapezius was also painful, but I recognized it and loosened it a bit, so it's okay, but my shoulder hurts a lot.
When you do it with the right posture, it really feels like your stomach is going to explode, haha, it's so much fun! Hahaha!
Just floundering... aimlessly...
Is this really an exercise that a person can do?? Even if I put it in the first slot, it doesn't budge at all??? Is AI really that smart?
I feel like my body keeps getting out of alignment..
Calf rearing machine
What is the difference between goblet squats and kettlebell front squats? Why are both types recommended?
I finished my triceps workout, but you want me to do it with 50?
"I'm going to die trying to do lower body workouts."
Why are you making me do this kind of thing?
Become a donkey...
No, there isn't a 3-kilogram one. ๐๐๐๐๐
I really feel like I'm going to die. ๐ฅต
Insert an interval; if not, there will be no next re-payment.
Is anyone else doing the hypertrophy setup it's fast pace definitely good pain next day
I was doing bench press and dropped the dumbbell, hitting my forehead...