Community

14687 posts

스카핀677·Cross Body Crunch·11mo ago

I lay down for now.

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BahudristiShrestha·T-Bar Row Machine·11mo ago

If this machine is not available what options can be considered instead

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Rabbithole·Smith Machine Bench Press·11mo ago

🦍

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다이묘·Hip Abduction Machine·11mo ago

Don't sit and play with your phone for more than 2 minutes between sets.

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로우어렵다·Overhead Cable Tricep Extension Ⅱ·11mo ago

If you use your trapezius a lot, think about lowering your shoulders, and it seems like your trapezius won't get engaged.

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라줄리·Underhand Barbell Row·11mo ago

I hold it in my left hand...

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김상범16·One Arm Kettlebell Arnold Press·11mo ago

Is it not okay to raise the opposite hand to the waist? My body is swaying.

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MichaelMartinJr·Side Knee Up·11mo ago

This shit looks gay for a guy to do

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똥공듀·Hack Squat Machine·11mo ago

If I do this, my soles will hurt a lot, is that okay?

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WellBlueberries1731·Shoulder Press Machine·11mo ago

This is me 😀 \|/ /\ Me after using the machine 😨 | /\

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Gaby_13·Assisted Dips·11mo ago

Nah

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Gaby_13·Assisted Dips·11mo ago

Bah

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조병민3·Bench Dips·11mo ago

Damn, I'm definitely having a hard time. This is the third time I'm saying it.

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Ivancornejoloverrrr·Assisted Dips·11mo ago

humbled me hard😭

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TannerOldfield·Dumbbell Backward Lunge·11mo ago

ts hurts my toes so bad lmao

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Zenpact·EZ-Bar Bicep Curl·11mo ago

Join “Plus Ultra!” Club and start pushing past your limits! 🔥🔥

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Zac1·Assisted Pull Up·11mo ago

No complaints other than I HATE PULL UPS WITH OR WITHOUT ASSISTANCE that is all haha

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NikhilGulia·Tricep Pushdown Machine·11mo ago

Fuckkkkk bhyiii ya exercise nhi h meri gym mai😭😭

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JasonBlaisure1·One Arm Machine Seated Row·11mo ago

Why are the first ten easy then the last 4 hit harder?

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뀨뀨뀨뀨1·Lat Pulldown·11mo ago

Is it correct to gain 15 kilograms in a week?

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