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↳ 등을 안쪽으로 굽히지 않게 쫙 피고 엉덩이에 힘을 뽝 주시면 허리 안아프게 할 수 있을.. 걸요…?
↳ 이제 양쪽 140으로 합니다 벌써 한달이 지났네
The text "ㅇㄷ" does not have a specific meaning in Korean and appears to be a combination of characters that may not form a meaningful word or phrase. Therefore, I will return the provided text itself.
Crab
↳ ㅋㅋㅋㅋㅋㅋㅋ번역 미쳤닼ㅋㅋㅋ
I can't reach my feet.
What should I do if my back hurts...?
↳ 등을 안쪽으로 굽히지 않게 쫙 피고 엉덩이에 힘을 뽝 주시면 허리 안아프게 할 수 있을.. 걸요…?
Ah, damn... It's 70 on both sides, but I set it to 140... No wonder I couldn't hear it.
↳ 이제 양쪽 140으로 합니다 벌써 한달이 지났네
Every time I do that... what is it... 🥚... well...
I thought you were easy to deal with, but what are you?
Even if I do 60 kilos, I can't even do 10, so what is this 15 at 40...
The weight is gradually increasing, huh?
The text "ㅇㄷ" does not have a specific meaning in Korean and appears to be a combination of characters that may not form a meaningful word or phrase. Therefore, I will return the provided text itself.
Why do I look like ¡diot ..
I understand that you're saying to split it into one and a half sets intuitively, haha.
It's difficult to explain...;;
Does it also stimulate the butt when you pull it up? At first, it doesn't, but from the middle, it starts to stimulate.
i can't perform this exercise
Idk if flexing ur abs really makes a difference as you do it but i feel it after i do that 😭
How do I do this while lunging?
Thank you
Crab
Crab
Bruhhh they made me do 3 sets of assisted ones.. now raw dawging 3 more without? Didn't eat my spinach before I got here. I'm to old for this shiiiiii
↳ ㅋㅋㅋㅋㅋㅋㅋ번역 미쳤닼ㅋㅋㅋ
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