14687 posts
I really don't want to do this.
I feel like I'm going to throw up. I can never do it one by one as a single. ㅠ
Had a hard time doing 17.5lb after a full workout. Had to drop weight to finish
Please save me. 🥵
Our gym leg press is 167 pounds, which is the original machine weight. Should this be included?
This is insane.. Is this an exercise that a person can do?
Ah, why is that old man sitting here and sleeping again? It's really annoying. 👊
What should I do if I give this after the radar?
If mom says that leaving food means going to hell, then why did I eat it and end up in hell?
My back hurts so much, what should I do? ㅠㅠ
35 is total wt including ROd or without ROD
I feel pain in my right elbow when I get off. Why is that?ㅠ.ㅠ
It's tough with 55 for 4 sets. 🥵
Is it correct that you are doing 70 kilograms from the beginning?
When I was in taekwondo we did these religiously and someone would stand over you and push your legs back down left right and center. You couldn't let your feet touch the ground. It was brutal but best abs ever.
Very good 🔥🏋️♂️👊👏
Hold weight on upper chest - go flat - rotate right and left - go back up - repeat for sets of 10
Aaaah!!!!!🏋️♂️
Id rather die
I really don't want to do this.
I feel like I'm going to throw up. I can never do it one by one as a single. ㅠ
Had a hard time doing 17.5lb after a full workout. Had to drop weight to finish
Please save me. 🥵
Please save me. 🥵
Our gym leg press is 167 pounds, which is the original machine weight. Should this be included?
This is insane.. Is this an exercise that a person can do?
Ah, why is that old man sitting here and sleeping again? It's really annoying. 👊
What should I do if I give this after the radar?
If mom says that leaving food means going to hell, then why did I eat it and end up in hell?
My back hurts so much, what should I do? ㅠㅠ
35 is total wt including ROd or without ROD
I feel pain in my right elbow when I get off. Why is that?ㅠ.ㅠ
It's tough with 55 for 4 sets. 🥵
Is it correct that you are doing 70 kilograms from the beginning?
When I was in taekwondo we did these religiously and someone would stand over you and push your legs back down left right and center. You couldn't let your feet touch the ground. It was brutal but best abs ever.
Very good 🔥🏋️♂️👊👏
Hold weight on upper chest - go flat - rotate right and left - go back up - repeat for sets of 10
Aaaah!!!!!🏋️♂️
Id rather die