14688 posts
Im tired boss ๐ฅต
My shoulder hurts.
Man this hard
The stimulation only comes to the back shoulder?
Found it also works with a weighted ball too. Not a kettlebell but a medicine ball I believe itโs called
It's not just me who lets out a silent moan at the end, right?;;
The weight that AI gives is so heavy that I can't lift it with my elbows resting; I have to use my whole body to barely finish the set. It would be better to lower the weight, right?
Honestly, this excersie is good and it's fire!!! ๐ฅ๐ฅ๐ฅ๐ฅ
The text "ใ ใ " is an abbreviation in Korean that stands for a profanity. It is often used as an exclamation of frustration or anger. In English, it can be translated as a vulgar expression, but it is not appropriate to provide a direct translation.
Superset with dips
25 kilos... This is a bug, right..? I'm feeling more stimulation in my biceps than in my core ใ ใ
My elbow hurts.
What is the weight of the easy bar?
Oh, I was just being cautious, haha.
@Soomgo I spent 50 minutes trying to match this yesterday, and it turned into 1 hour and 30 minutes of weight training.
I thought I was finishing with the warm-up, so I warmed up with the weight of the main set, but the main set appeared again.
๐๐ฅ
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
If you put down the bar and fill the weight, you can sit and reach out to grab it right away!
Could someone let me know the height of the chair?
Im tired boss ๐ฅต
My shoulder hurts.
Man this hard
The stimulation only comes to the back shoulder?
Found it also works with a weighted ball too. Not a kettlebell but a medicine ball I believe itโs called
It's not just me who lets out a silent moan at the end, right?;;
The weight that AI gives is so heavy that I can't lift it with my elbows resting; I have to use my whole body to barely finish the set. It would be better to lower the weight, right?
Honestly, this excersie is good and it's fire!!! ๐ฅ๐ฅ๐ฅ๐ฅ
The text "ใ ใ " is an abbreviation in Korean that stands for a profanity. It is often used as an exclamation of frustration or anger. In English, it can be translated as a vulgar expression, but it is not appropriate to provide a direct translation.
Superset with dips
25 kilos... This is a bug, right..? I'm feeling more stimulation in my biceps than in my core ใ ใ
My elbow hurts.
What is the weight of the easy bar?
Oh, I was just being cautious, haha.
@Soomgo I spent 50 minutes trying to match this yesterday, and it turned into 1 hour and 30 minutes of weight training.
I thought I was finishing with the warm-up, so I warmed up with the weight of the main set, but the main set appeared again.
๐๐ฅ
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
If you put down the bar and fill the weight, you can sit and reach out to grab it right away!
Could someone let me know the height of the chair?