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14688 posts

이재우15·Weighted Decline Crunch·11mo ago

If you hold it up, it really feels like a burst of stimulation.

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탄산·Dumbbell Hip Thrust·11mo ago

How do you lift the dumbbells? I feel like my pelvic bone is going to breakㅠ

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이인규14·Hip Abduction Machine·11mo ago

Perhaps the most popular machine 🔥🔥🔥

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Jasmine91·Dumbbell Side Lunge·11mo ago

You can do a side lunge without moving~?

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배고픈구구·Dumbbell Bicep Curl·11mo ago

I just did the preacher curl machine with 15kg. My arms are so tired that they’re shaking, and I’m trying to do it as instructed, but my arms won’t move, so I’m laughing to myself and people are looking at me.

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유영웅3·Dumbbell Bench Press·11mo ago

Is a 60-pound dumbbell for one side, meaning a total of 60 pounds combined, or is it just a 60-pound dumbbell? I can't even lift a 60-pound one.

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Pakin159753·45 degrees Side Bend·11mo ago

🔥🔥🔥

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hevnburn·Dumbbell Bench Press·11mo ago

I'm curious, is it normal for my hands and arms to feel like they're going to burst with veins popping up and getting hot after the set is over?

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hevnburn·Dumbbell Lateral Raise·11mo ago

Today I am going to the hospital.

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hevnburn·Chest Press Machine·11mo ago

Does lifting heavy weights originally cause headaches and make your teeth tremble? 🥵

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뭔생각을해걍하는거지·Smith Machine Wide Squat·11mo ago

Is it true that I'm a man but only weigh 60 kilograms and can only do 5 reps? I feel a sense of self-loathing.

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일세트에주님곁으로·Leg Raise·11mo ago

Sure, I want to do what you ask too.....

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일세트에주님곁으로·Smith Machine Bench Press·11mo ago

If both discs are 20, is it correct to say that two 10-kilogram weights are attached?

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덕배댄스·Seated Cable Row·11mo ago

The video is narrow, but the guide is wide... What am I supposed to do... I think there was a separate wide seated low...

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JaySir·Dumbbell Bench Press·11mo ago

Getting stronger and stronger 😎

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피치__·Shoulder Press Machine·11mo ago

Am I the only one finding this difficult..? My arm won't go up.. even with 5kg.. 🥲

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JohnLarcombe·Captains Chair Leg Raise·11mo ago

I have

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김동건06·Dumbbell Row·11mo ago

I am telling you for the 127th time not to recommend odd numbers.

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생존형헬스·Leg curl·11mo ago

Why does one of my toes curl up every time I pull this?

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HyochanJang·Overhead Cable Tricep Extension Ⅰ·11mo ago

I'm doing this for the first time, and I was told to do it at 10, so I tried 10, but I couldn't even do 5, so now I'm doing it at 2.5. Is this correct?

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