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"With triceps, they make you do this while working out the triceps."

↳ 다 털고 해야 맛있지!!!

The text "하기시로시로시러시러" does not have a direct translation as it appears to be a sequence of sounds or a nonsensical phrase. If you have any other text or need further assistance, feel free to provide it!

I just made it really hard with pull-ups, and 25kg? I got scared while lifting and immediately lowered the weight.

It seems like my memo has disappeared...

Is there one on each side?

↳ 넹

Model hyung's butt🍑

👍

🏋️‍♂️🔥🍑🍑🍑🍑

🏋️‍♂️🔥🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑

Yesterday I did squats, and today doing this makes even the usual weights feel heavy, haha. I'm doing 40, 35, 30, and 25 for 10 reps each, hehe.

I understand a bit now.

Why does the trapezius hurt?

Only the frown lines are increasing.

No, 19 is ㅡㅡ;;

Im so tired

It seems like our ancestors are pressing the seal from the middle... Why are our ancestors interfering??

🥵

🥵

Me haha

33 years old, 50 kg.

↳ ㅋㅋㅋ아니여러분 33살이시라는거잖아욬ㅋㅋㅋ 하지만 그것도 여전히 대단하심 ㅠㅠㅠ