14307 posts
It focuses more on the biceps with less strain on the forearms compared to dumbbell curls.
Is it correct that only my upper abdomen is tightening?
👊
🥵
How can I do it when you say to do 55 from the beginning?
My inner thighs burn like a biiiiiiiiih after 100 of these 🥵
In a moment when I wonder if it's because of my belly jiggling, I feel my abs tightening, damn....
💪
A WARM UP?!!? What the helly
What's the difference between a push-up and a push-up plus?
Ah, Chagall.
Started easy. First time doing these. First 16. Easy. Next three sets.
🏋️♂️
Haha
🏋️♂️💪🦍🥵
💣
Just do it
I'm Unlin... Starting from level 24 is crazy.
It focuses more on the biceps with less strain on the forearms compared to dumbbell curls.
Is it correct that only my upper abdomen is tightening?
👊
🥵
How can I do it when you say to do 55 from the beginning?
My inner thighs burn like a biiiiiiiiih after 100 of these 🥵
In a moment when I wonder if it's because of my belly jiggling, I feel my abs tightening, damn....
💪
🥵
A WARM UP?!!? What the helly
What's the difference between a push-up and a push-up plus?
Ah, Chagall.
Started easy. First time doing these. First 16. Easy. Next three sets.
🥵
🏋️♂️
Haha
🏋️♂️💪🦍🥵
💣
Just do it
I'm Unlin... Starting from level 24 is crazy.