14700 posts
While doing this, look in the mirror. Everyone!!! You look ugly!
When I lean on the pad, my chest gets pressed and it hurts so muchㅜㅜㅜ Did I do something wrong? When I bring my arms together, my upper chest gets pressed…
On leg day, you always recommend using the treadmill. Why is that?ㅜㅜ
Superset these with crunches and feel the 🔥
It seems that people with a herniated disc have bad posture.
Is the weight for both plates combined?
Our gym doesn't have an 11-kilogram weight.
Dumbbell lateral raises don't hurt my shoulders, but when I do cable lateral raises, my left shoulder hurts... Why is this happening?
What am I supposed to do with 0 kilometers and 0 incline?
💪💪💪
5kg, 12 times, 4 sets. It's been a million years since I did this,ㅠㅠ I should be able to increase the weight soon, right? ㅎ
Hahaha
Where is the 18 kilos on the machine, Max? Please.
Exercise guide doesn’t match the exercise
Half of these instructions don’t match the exercise
Lets go
The front thigh hurts more..
Originally... Is it normal for my arms to be shaking like this? I feel like I'm going to fly away.
My arms fell off 🤕🥲
Why is there no 28 in the gym?
While doing this, look in the mirror. Everyone!!! You look ugly!
When I lean on the pad, my chest gets pressed and it hurts so muchㅜㅜㅜ Did I do something wrong? When I bring my arms together, my upper chest gets pressed…
On leg day, you always recommend using the treadmill. Why is that?ㅜㅜ
Superset these with crunches and feel the 🔥
It seems that people with a herniated disc have bad posture.
Is the weight for both plates combined?
Our gym doesn't have an 11-kilogram weight.
Dumbbell lateral raises don't hurt my shoulders, but when I do cable lateral raises, my left shoulder hurts... Why is this happening?
What am I supposed to do with 0 kilometers and 0 incline?
💪💪💪
5kg, 12 times, 4 sets. It's been a million years since I did this,ㅠㅠ I should be able to increase the weight soon, right? ㅎ
Hahaha
Where is the 18 kilos on the machine, Max? Please.
Exercise guide doesn’t match the exercise
Half of these instructions don’t match the exercise
Lets go
The front thigh hurts more..
Originally... Is it normal for my arms to be shaking like this? I feel like I'm going to fly away.
My arms fell off 🤕🥲
Why is there no 28 in the gym?