14701 posts
Save me.
350 for 10
I feel in lats haha
It only increases up to 30, haha.
🏃♀️
My stomach is growling and my back muscles are fine.. It's really hard to explain ㅠㅜ
it’s more tiring than regular push ups
can’t nobody catch me doing this exercise
Love these more than seated rows
I am confident in the secret base fire.
💪
Just back in the gym and this one got me nothing like working out at home
Haha, does this look easy? When you relax, extend your lats as much as possible, and when you contract, squeeze as much as you can so that the bar touches your belly button.
The minimum pound is 20, so how can I set it to 5kg?ㅠㅠ
12 kilos 14 times... I'm going to die.
My shoulder hurts so much, what should I do? My wrist also hurts a lot, so I can only extend it about 70%.
Haha, it’s not that, but the alarm went off precisely.
The translation of "자극 씨게오네" is "It's stimulating."
Why does my calf hurt? ㅠ
It says that each dumbbell is 5 kilograms, but isn't it an exercise done with one dumbbell? Can I just do it with 5 kilograms?
Save me.
350 for 10
I feel in lats haha
It only increases up to 30, haha.
🏃♀️
My stomach is growling and my back muscles are fine.. It's really hard to explain ㅠㅜ
it’s more tiring than regular push ups
can’t nobody catch me doing this exercise
Love these more than seated rows
I am confident in the secret base fire.
💪
Just back in the gym and this one got me nothing like working out at home
Haha, does this look easy? When you relax, extend your lats as much as possible, and when you contract, squeeze as much as you can so that the bar touches your belly button.
The minimum pound is 20, so how can I set it to 5kg?ㅠㅠ
12 kilos 14 times... I'm going to die.
My shoulder hurts so much, what should I do? My wrist also hurts a lot, so I can only extend it about 70%.
Haha, it’s not that, but the alarm went off precisely.
The translation of "자극 씨게오네" is "It's stimulating."
Why does my calf hurt? ㅠ
It says that each dumbbell is 5 kilograms, but isn't it an exercise done with one dumbbell? Can I just do it with 5 kilograms?