14309 posts
Why does my abdominal muscle hurt?
Does it include the weight of the bar?
Doing 267 - 10 reps - 3 sets
Is one left and one right considered 1 rep?
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
Hated it week one. Week 9 loving it! Seeing the gains!!! 🏋️♂️
🍑
I’m dying to recommend this weight, but I don’t know why it’s turning out like this, haha.
Is the stimulation coming to the triceps?
🔥
No, is it a devil AI? After making me do squats with stretching, then doing dumbbell lunges for the main workout, and next is kettlebell squats...
"Every time I do chest and biceps, this comes out. Is it a bug?"
I kept wondering why they kept telling me to do this when I didn't have it, but it turned out I just couldn't find it.
is ur lower back supposed to hurt while doing these?
Do you have any tips for not feeling the weight?
Is it normal for my calf to cramp?
Is it okay to make a complete beginner do push-ups like this right away? 👊👊👊
Ah, but I thought it was the 3rd set, and when I looked down, it was the 4th set. Damn it... Is this really happening?
I'm used to using machines, but doing free weights is really hard, damn it. ㅜ
just me or is anyone else’s ball sacks get squeezed as we pull the legs up
Why does my abdominal muscle hurt?
Does it include the weight of the bar?
Doing 267 - 10 reps - 3 sets
Is one left and one right considered 1 rep?
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
Hated it week one. Week 9 loving it! Seeing the gains!!! 🏋️♂️
🍑
I’m dying to recommend this weight, but I don’t know why it’s turning out like this, haha.
Is the stimulation coming to the triceps?
🔥
No, is it a devil AI? After making me do squats with stretching, then doing dumbbell lunges for the main workout, and next is kettlebell squats...
"Every time I do chest and biceps, this comes out. Is it a bug?"
I kept wondering why they kept telling me to do this when I didn't have it, but it turned out I just couldn't find it.
is ur lower back supposed to hurt while doing these?
Do you have any tips for not feeling the weight?
Is it normal for my calf to cramp?
Is it okay to make a complete beginner do push-ups like this right away? 👊👊👊
Ah, but I thought it was the 3rd set, and when I looked down, it was the 4th set. Damn it... Is this really happening?
I'm used to using machines, but doing free weights is really hard, damn it. ㅜ
just me or is anyone else’s ball sacks get squeezed as we pull the legs up