Community

15886 posts

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EnergeticBlackberries2871·Seated Knee Up·2026-06-30

Yes

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김종욱80·Incline Leg Raise·2026-06-30

Ha

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NewRobotName·Standing Fly·2026-06-30

robot-tpa-1@planfit.ai🍑

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새파란여우·One Leg Extension·2026-06-30

It's hard.

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포세히돈·Smith Machine Overhead Press·2026-06-30

It's difficult to be empty...

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가뿐한잉꼬·Seated Leg Curl·2026-06-30

Oh, it has become heavier.

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WHAM141·Arnold Press·2026-06-30

shoulders are burning 🥵🥵🥵

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PlacidGuava1·Overhead Cable Tricep Extension Ⅰ·2026-06-30

im gonna kms doing ts

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스나이FUN·One Leg Extension·2026-06-30

Everyone says it's tough, right? The first 20 was light, so I increased it to 35 and did 4 sets of 12 each!!! Now should I go try another exercise? Wait... something feels off 🥵🥵

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Brian.Kim·Dumbbell One Leg Deadlift·2026-06-29

It’s tough, but the effect seems just right.

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KayaanNarayan·Prone T Raise·2026-06-29

I don’t even dare to do this at the gym lol 😂

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CynC·Hip Adduction Machine·2026-06-29

Same

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추구미는패션근육·Dumbbell Bicep Curl·2026-06-29

10kg 10-12 reps 4 sets It seems that training biceps with heavy weights is better for growth.

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Ankit.xn·Dumbbell Row·2026-06-29

Gend fat gayi

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Ankit.xn·One Arm Dumbbell Row·2026-06-29

Fffuuuuuuucccccckkkkkkk

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Lotusfit·Hip Abduction Machine·2026-06-29

🍑

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로이군·Smith Machine Bench Press·2026-06-29

30 kilos, 10 pieces, 4 sets, clear 🔥

35kg 15개 4세트 클리어

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쭌히얌·Dumbbell Bench Press·2026-06-29

💪 Die with Benz, English Close Benz Dumbbell Pullover Well, there aren't many machines here, but Hehehe...

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정직한사자62·Seated Leg Curl·2026-06-29

I'm starting today since it's my first time trying it. Let's go!!

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재밌는자동차23·Oblique Crunch·2026-06-29

It turns out I wasn't the only one who was strange, so I'll take it as comfort and encouragement.

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