Community

14310 posts

하하호힛·Cable Reverse Curl·2mo ago

Why isn't it popular?

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tricepterminatorr·Bench Press·2mo ago

my wrist hurts when I do this. any tips??

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Mrjosesoto·Abdominal Machine·2mo ago

🥵🥵

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멋진다람쥐47·Lying Barbell Tricep Extension·2mo ago

What does it mean to be careful with the fourth finger and the little finger in the precautions?

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부엉이사냥꾼·Dumbbell Stiff Leg Deadlift·2mo ago

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

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Jordenm·Pec Deck Rear Delt·2mo ago

These are dope.

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소옹쓰·One Leg Extension·2mo ago

Why does my ankle hurt when I do it one side at a time?

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jjjjjjjjjjjjjjjjjjjj99·Barbell Bicep Curl·2mo ago

👏👏👏👏👏your doing great👏👏👏👏👏👏👏

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CMH19·Incline Dumbbell Hammer Curl·2mo ago

It's really tough, seriously.

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Mega·Mountain Climber·2mo ago

tips for this not killing my wrists?

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사과상·Bench Press·2mo ago

Max Neinoo, do you dare to disrespect Hellini? Bench - Dumbbell Bench - Incline Bench, a triple combo!

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Binkster·Seated Leg Press·2mo ago

🔥🔥

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빼야지살·Barbell Squat·2mo ago

145 5 pieces 4 sets -> 150 4 pieces 4 sets The process of making the half squat 1RM the main set, 1 year.

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성춘5·Cable Tricep Pushdown·2mo ago

Where should I look, straight up at the sky or down at the ground? The elderly men at the community center have various pieces of advice...

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BubblyElla·Walking Lunge·2mo ago

Using 20kg sandbag for 12 reps per leg. 3 rounds. 👊

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경쾌한멜론42·Barbell Stiff Leg Deadlift·2mo ago

Why does my back hurt...? ㅠㅠ

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CMH19·Crunch·2mo ago

"No, my stomach is cramping. What should I do?"

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CMH19·Dumbbell One Leg Deadlift·2mo ago

Balancing is really tough.

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똑똑한미역30·Barbell Squat·2mo ago

No, no, it's not over yet. Why did you take it out, Grandpa? 😢

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김상범16·Touchdown·2mo ago

One round is one lap per side, right? Say it's correct.

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