15985 posts
↳ 아이고..
↳ ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
↳ 넹
↳ 헬스장 덤벨 설정할 수 있어요 운동 밑에 본인 헬스장 장비 누르시고 덤벨 무게 있는것만 체크하시면 며칠 뒤에 돼요!
I got tired and missed it.... I fainted and just woke up, so I'm not taking questions.
↳ 아이고..
@HealthyBlueberries agree
I was wrong..
Is it just me, or does this exercise make everyone hungry?🥵🏃♀️
In 3 days, 5kg, I'll try adding 2 more reps per set.
No pain No gain 🗿
Don't mess around. I'm doing 18 with the dumbbell press, and you're telling me to use 16 kilos for the incline?
Just push everyone shit gets hard, but in the long run, your life will be so much better
I can't do it because I lack the ability...
If you lower your legs quickly with a slight bounce without lifting your back, it will be more effective.
The rude machine is telling me to take a break for just one minute.
↳ ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
The prince on my forehead is unforgettable...
I have to lie down and then get up... Crunch is crunch... I'm going to die.
I'm not interested, but it's interesting. Real people?? Not AI.
I really feel like I'm going to die.
Do I need to do this on both sides to complete one set?
↳ 넹
Since there is no seated calf raise machine, I'll use this...🏋️♂️
My back hurts.
It would be nice if I could set the weights of the dumbbells at the gym separately... What should I do if it keeps recommending weights that aren't available?
↳ 헬스장 덤벨 설정할 수 있어요 운동 밑에 본인 헬스장 장비 누르시고 덤벨 무게 있는것만 체크하시면 며칠 뒤에 돼요!
I’m using 20s