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My shoulder hurts...ㅠ

It looks like shoulder width when you look closely, but in the guide video, one foot is pushed forward.

Why can't I put strength into my hamstrings?

Central heart training

Stop looking at your phone so much; it's not that hard, yet you're taking breaks every 3 minutes.

It pulls 26 kilos.

There's no one here.

I really wish you wouldn't just sit on one piece of equipment. Why are you doing ankle exercises on the incline bench? ㅠㅠ

If you add a disc during break time, the break time ends...

I know, right? ㅠㅠ

The man has shoulders! I give up on men! Yay! ^0^

What is this that’s so heavy? LOLㅋㅋㅋㅋㅋ

Is it really possible to go from 6kg to 20kg dumbbells in just two months?? Where in the world is there a person who grows like this? ㅜ

Is it correct to inhale when pulling and exhale when releasing?

🦍🦍🥵💣

🦍🦍🦍

Im 11 and I just did this

What on earth is the posture supposed to be?

If you're not sure if there's a stimulus on your back, what should you do...ㅠ

If you're going to sit there, please come out..