Community

15989 posts

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Arman011·Dumbbell Front Raise·2025-06-01

i really hate this

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해
해맞이·Arm Pulldown·2025-06-01

The bar position is successful if you draw a circle at the top and touch your thigh, then lift your head and feel stimulation on both sides of your back.

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sciozco·T-Bar Row·2025-06-01

Holy this is hard

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모
모유수육·Leg Curl·2025-06-01

Lower body ultimate torture device....

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마
마시멜로옹·Dumbbell Bench Press·2025-06-01

When doing dumbbell bench press, I lift while bringing the weights together in the center. Does it matter whether I lift vertically or bring them together while lifting? I'm contemplating this.

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여
여우아빠·Leg Raise·2025-06-01

Wow.... Are you all saying to take a break for just 20 seconds?

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상
상빈2·Dumbbell Row·2025-06-01

Why did the one-arm dumbbell row disappear?

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수
수정221·Standing Lateral Raise Machine·2025-06-01

Why does my trapezius hurt?

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수
수정221·One Arm Cable Lat Pulldown·2025-06-01

When kneeling on the floor, how should I adjust the cable angle and my sitting position? ㅠㅠ

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박
박지호76·Dumbbell Lunge·2025-06-01

Isn't it right to do even sets one at a time?? 🔥

한쪽씩 양쪽 다해야 한셋

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R
Riley1105·Shoulder Press Machine·2025-05-31

🥵🍑

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운
운동처음이라·Dumbbell Drag Curl·2025-05-31

I can barely do 10 reps with 8 kilos... Starting with 15 reps at 25 kilos, really...?

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A
AidaFardanesh·Leg Press·2025-05-31

What do u mean by 495?

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언
언젠간바프·Incline Dumbbell Reverse Curl·2025-05-31

2nd place! It's really hard to get the posture right..

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T
tbway·Lat Pulldown·2025-05-31

💣

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Altair_Hyun·Seated Cable Row·2025-05-31

I feel a strain in my shoulder blade ㅠㅠ

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파
파랑노랑곰·Pec Deck Rear Delt·2025-05-31

It seems like I'm getting shoulder padsㅠ What should I do?

의자 올려보세요

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5
5i1v3r·One Arm Cable Front Raise·2025-05-31

15 is completely unresponsive, crazy lolㅠㅠ

15무리하게하다 어깨빠짛뻔

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W
whyblayne·Leg Press·2025-05-31

Love this one the burn feels good! 🔥

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Itisshe·Shoulder Press Machine·2025-05-31

I hate thissss so muchhhh i wanna cry 😭

LETS CRY TOGETHER😭😭😭

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