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14112 posts

동그랑땡그랑·Dumbbell Tricep Extension·1y ago

It's a total mess,,,,,,

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TI TI·Bicycle Crunch·1y ago

Why.. this trial..

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핫식스네캔·Shoulder Press Machine·1y ago

Oh, I'm going crazy. This is so hard even at 5kg.

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Kirazuki·Treadmill Running·1y ago

🥵

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Rizz98·Crunch on Balance Trainer·1y ago

Absolutely feeling it 🔥

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Bronzky·Lunge·1y ago

My legs are DETERIORATING😭

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이원연(robin)·Oblique Crunch·1y ago

I have a lot of belly fat, so... is it just my lower arms that hurt...?

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DWills77·Chin up·1y ago

You do one until you can do 2

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라줄리·Assisted Chin Up·1y ago

It’s the weight for receiving assistance. The exercise explanation is written at the very bottom, number 5.

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라줄리·Kettlebell Row·1y ago

When it's time to do a set of 3, it's the hardest...

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.하다·Dumbbell Stiff Leg Deadlift·1y ago

How low do you lower the dumbbell? Below the knees? Mid-shin?

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H8rry3·One Arm Dumbbell Tricep Extension·1y ago

easy pickings

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은가누VS김현진·Dumbbell Squat to Overhead Press·1y ago

I almost broke the light bulb while doing this in the studio. Be careful.

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Loradallas77·Assisted Pull Up·1y ago

How does this get recorded as no chance in hell I can do what it’s suggests?? What am I missing 🙈😂

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소정2다·Leg press·1y ago

Can someone tell me the foot position? ㅠ..

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다시용버섯·Incline Dumbbell Bench Press·1y ago

A month ago, I did 10 reps with 10kg, but now I do 10 reps with 17kg. Let's try to go over 20 next month! 💪

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ZeldaBennett·Barbell Hip Thrust·1y ago

Using smith machine is easier. The bar is 25 lbs which is written on machine

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최상일5·Shoulder Press Machine·1y ago

The comments are so funny, hahaha!

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똥림·Dumbbell Lateral Raise·1y ago

Watching the Maxnom guide in action is really amazing, damn it, haha. How do they do that?

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조형한·Preacher Curl Machine·1y ago

I hate you for making me do this right after the second round.

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