Community

15989 posts

태
태권93·Seated Dumbbell Drag Curl·2025-05-30

What is this 30 on the first meeting...?

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다
다꿍이·Leg Curl·2025-05-30

How do I get rid of calf muscle pain? ㅠㅠㅠㅠ

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옭
옭크·Smith Machine Wide Squat·2025-05-30

Don't do it the day after riding a bike... I almost hurt my knee.

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용
용하용하·Lateral Raise Machine·2025-05-30

One by one.

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헬
헬린이250·Chest Press Machine·2025-05-30

How dare you try to manipulate me, arrogant AI🦜

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나
나무1312·Touchdown·2025-05-30

It's really so hard, is doing both sides just one time?ㅜㅜ

양쪽이 1세트일겁니다!

2
지
지가녁·Smith Machine Squat·2025-05-30

Why is my mind being sucked away?

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W
WilliamTran·Pec Deck Fly·2025-05-30

💪

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호
호랑이잘생김·Shoulder Press Machine·2025-05-30

No, they say it's heavy at 10 kilos, so they tell me to lift 8 kilos. Do they think there is an 8-kilo one?

우리헬스장만 8kg 없는줄ㄹ알고 자격지심 느낄뻔했어요 ㅋㅋㅋㅋㅋㅋㅋㅋ

1
호
호랑이잘생김·Chest Fly and Push Up·2025-05-30

When you touch your elbows together, the stimulation is surprisingly intense.

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아
아린아윤아빠·Crunch·2025-05-30

Oh my, I'm dying, young man. 🥵

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Z
Zenpact·Dumbbell Lateral Raise·2025-05-30

Slow + Form > Weight

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덕
덕배댄스·Leg Raise·2025-05-30

No, after the app update, there are no breaks at all... 4 sets of 30 each... How am I supposed to do 120 without a break? This is crazy...

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S
Staystrong41·Arm Pulldown·2025-05-30

What do y’all think of 20 reps, 80 lbs 4 sets.? I fell it burn really bad more on the triceps then the back.

I agree this is basically a tricep pull down but I feel it a little in the lower back

1
알
알콜핑·45 Degrees Side Bend·2025-05-30

Should I do this alternately on both sides? I'm wondering if I should lean to the left and then turn to lean to the right~!

왼쪽 15개 하고 오른쪽 15개 하는 식으로요

2
S
Staystrong41·Wide Grip Seated Cable Row·2025-05-30

What do you all think of doing 22 reps, 90 lbs. 4 sets?

are you cutting

1
W
WellApples1499·Dumbbell Lateral Raise·2025-05-30

This was very humbling 🤣🤣

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W
WellApples1499·Dumbbell Bench Press·2025-05-30

Pain in the area between my chest and arms? Any tips?

yeah that means it’s working lol

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R
RyanCollier·Incline Chest Press Machine·2025-05-29

This is mtn shoulder press...not Incline chest

what are you talking about they are simply listing this as the wrong machine

1
T
Tamboli·Lat Pulldown·2025-05-29

Keep working don’t give up

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