15990 posts
My arm hurts more..
↳ u can adjust it
↳ 50 reps is extremely high unless you’re training for muscular endurance. I would recommend lower reps (around 6-15) with a higher weight if you’re aiming for hypertrophy.
↳ If u think that works then it will But personally I prefer heavier weight and fewer reps than urs
↳ If you put it too close it's easy to do it. You have to move it as far away as possible.
↳ 막판스타트 ㅋㅋ
🔥💪
↳ 그게궁금하냐구요 ㅋㅋㅋㅋ진챠웃겨
↳ I've used it for over a year. I love it.
↳ 난 이번 생엔 아닌듯… ㅋ
🔥🔥🔥
My arm hurts more..
It's hard to even stand because of my lower body hair... AI is too much.
17.5lbs. 20 reps. 4sets. Y’all think this works or no??
↳ u can adjust it
First time doing them like this. 30lbs. 50 reps. 4 sets. I can feel it burning. Y’all think this works or no.???
↳ 50 reps is extremely high unless you’re training for muscular endurance. I would recommend lower reps (around 6-15) with a higher weight if you’re aiming for hypertrophy.
First time doing them like this. 30lbs 30 reps. 4 sets. My 💪 biceps are on fire. Y’all think this works or no??
↳ If u think that works then it will But personally I prefer heavier weight and fewer reps than urs
Up to 180 lbs on these 💪🏾
↳ If you put it too close it's easy to do it. You have to move it as far away as possible.
"My whole body is covered in hair, and they're making me do this."
↳ 막판스타트 ㅋㅋ
🔥💪
She is 48 kg, but I recommend 40 kg.
↳ 그게궁금하냐구요 ㅋㅋㅋㅋ진챠웃겨
I heard back!? 🔥
i hate these 🥵🥵🥵
Yes you are 😂😂
Why does your back hurt? It's because you're using your back. You should push with your lower body and keep your back straight to avoid pain.
Damn AI, last time it was 8 kilos.
2nd day using this app and absolutely loving it, how’s everyone else finding it?
↳ I've used it for over a year. I love it.
It tastes good when done as a finishing exercise.
When will Tibarou become tastier than Kebab Rowl?
↳ 난 이번 생엔 아닌듯… ㅋ
🔥🔥🔥
The text translates to: "They say it's 30 kilometers, that's too much. I can't even ride a bike."
16 from india💪