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16 from india💪

Cycling still puts a lot of strain on my knees. 😵

Is there usually a large weight variation between machines? I was doing 15 somewhere else, but here it feels light even at 40.

↳ kg lb 표시 확인하세욥

Survival report

If you think of resisting when your arm wrestling is slipping and go down slowly, even a low weight is sufficient.

The explanation shows that the palm is in front, and the video has the palm facing me.

↳ 처음 잡을때 밖으로 하고 영상대로 땡기면서 270도 돌린다는 느낌으로 바깥으로 돌려주는거 아닌가요?

It's really hard.

Why i gym people always gives you cold vibes ,

↳ probably because we are doing like a slug, not like the image the app shows😂💪

Pushing through my soul... Knees weak Weights are heavy

↳ thanks knock to 20 kg

I'm Helin, and I can't fill 15 of these, so can I do 10, take a 5-second break, and then do 5?

↳ 안 하는 것보단 님 방식대로 하는 것이 백배 낫습니다.

🌈si💖 ㉳ 😊

My body is trembling a lot, is my posture wrong??!ㅠㅠ I don't feel anything in my chest.

↳ 무게가 너무 무거우신게 아닐까요? 10개정도 들수있는 무게로 하시되 낮은 무게로 가슴이 자극이 오는 무게부터 시작하시는게 좋을거 같아요 가슴자극의 느낌을 잡으시려면 워밍업으로 케이블 플라이를 한손씩 해보시면 감잡기 좋을거 같습니다

🔥

Why can't I raise my left hand...

↳ 왼손이 약해서..

🦍

Why does it feel like my shoulder is clicking and getting stuck on one side when I do shoulder exercises?

Hey, come and listen🐶🔟🕊️ Hey, my arm hasn't gone up for 3 days🥵

ah hell na

🦍🦍🦍

↳ 🍌🍌🍌🍌

I must not have used my muscles for a long time because they are shaking so much..ㅠ