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I'm practicing with 5 kilograms because I don't have much strength. Is that okay?

Wow, it's crazy. After a long time of exercising, my muscles are trembling and I'm struggling...

At first, I was like, "What is this, dog food?" but as I kept doing it, I was like, "Damn, this is happening."

I won't do it.

Oh my, I'm dying.

My wrist hurts a lot..

Am I the only one looking Clown trying to doing this exercise 😬

↳ I feel like a clown doing this as well 😂

It feels like it will burn even without a map.

I'm not sure about the triceps stimulus; is there anyone who can help?

Why is there a lot of tension in the neck, especially around the trapezius?

The text appears to be a series of expressive sounds or exclamations rather than meaningful words. It can be transliterated as "Kka-eup!.. Kka-it..! Kkeut...! Kki-it..!!" but does not have a direct translation in English.

I add bicep curls to the bottom each rep💪

Yess

The dog is delicious!!!!!!

Feet higher up on board - too low and it’ll stress your knees - find your power by moving feet up

Tougher when you do it toward the end of the work out 💪

💪

👊👊👊👊🔥🔥🔥🔥👏👏

Please add smith machine sissy squat so i can track weight

It seems that those who are struggling can just hang in there and endure as much as the number of times they need to.