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14962 posts

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DustinK89ยทLeg Extensionยท3mo ago

Lol

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S4NT4N4ยทSeated Cable Rowยท3mo ago

You guys got this ๐Ÿ’ช๐Ÿ’ช

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zzangshinilยทDumbbell Shoulder Pressยท3mo ago

Alright!

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์ œ์›”๋ นยทLat Pulldownยท3mo ago

As soon as I asked for 14 reps in the 4th set, whose idea was it to do the same weight for 14 reps in the 4th set? Seriously.

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๊ฒฝ์ด๋กœ์šดํ‚ค์œ„45ยทBench Pressยท3mo ago

185 83 health 4-gallon bench 95 did 2 times haha

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Kingchris5811ยทHammer Strength Shoulder Pressยท3mo ago

Whatโ€™s 1629

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Chris818ยทDecline Crunchยท3mo ago

This sucks.

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์šด
์šด๋™์ž์„ธ์ด๊ฑฐ๋งž๋‚˜์š”ยทChest Press Machineยท3mo ago

My triceps hurt.

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ํ—ฌ์งฑ์˜คํ˜ธยทLeg Raiseยท3mo ago

Is it okay to continue if there's a popping sound coming from my pelvis?ใ…œใ…ก

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์‹น
์‹นํŠธ๋Š”์ฝฉยทChest Press Machineยท3mo ago

One side of my chest muscle is missing, so it feels like my shoulder is going to burst.

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์ •์˜์• 3ยทHollowยท3mo ago

I haven't tried it yet, but I'll challenge myself without fear!

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ํ›Œ๋ฅญํ•œ๋ถ€์—‰์ด37ยทLeg pressยท3mo ago

I feel like I might fart if I tense my butt.

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ยทIncline Bench Pressยท3mo ago

๐Ÿ’ฃ

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์ฝ”
์ฝ”๋น„ํ‚ดยทDumbbell Bench Pressยท3mo ago

What should I do if my elbow is making a cracking sound? ใ… 

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Syangden_pujanยทSeated Knee Upยท3mo ago

As a scoliosis patient, my lower back hurt

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์šด๋™์ž˜ํ•˜๋Š”์ž๋™์ฐจ50ยทDumbbell Lungeยท3mo ago

It's difficult, it's difficult, it's difficult, it's difficult. It's not just about being moderate or easy; it's difficult. Stop increasing the amount; it's hard, it's hard, it's hard, it's hard. I'm dying; it's difficult, it's difficult, it's difficult.

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์ง„์ง€ํ•œ์กฑ์ œ๋น„54ยทOne Arm Kettlebell Arnold Pressยท3mo ago

How do you do this?

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JacksonDitmyerยทBurpeeยท3mo ago

๐Ÿ˜ซ

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JacksonDitmyerยทSeated Knee Upยท3mo ago

Deez nutz

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S4NT4N4ยทHammer Strength Incline Chest Pressยท3mo ago

Nobody readsโ€ฆ. It says both plates

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