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이
이승찬입니둥
·
Leg Raise
·
2025-05-26
Trick) If you touch the area around the butt, it becomes easier.
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↳
this was helpful!!!
8
1
방
방간지
·
Decline Bench Press Machine
·
2025-05-26
Ugh, while pushing in front of the shoulder exercise machine, a passing muscle guy said, "Hey, that's for shoulder exercises," so I hurriedly started doing shoulder exercises.
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5
0
B
BenSalan
·
Arnold Press
·
2025-05-26
There’s definitely a reason it’s not called Average Joe Press 🥵
↳
😆 valid
3
1
H
Hamza153
·
Inchworm Mountain Climbers
·
2025-05-26
🥵🥵🥵
0
0
이
이영석28
·
Cable Hip Abduction
·
2025-05-26
This is much harder than I thought...
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1
0
권
권혁준83
·
Lat Pulldown
·
2025-05-26
Is it correct to do a 10-kilogram warm-up and then a 40-kilogram main lift???
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0
0
이
이현주153
·
Dumbbell Lunge
·
2025-05-26
Oh, the comments are so funny. I come here just to read the comments.
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2
0
호
호랑이잘생김
·
Single Leg Plank
·
2025-05-26
This is a really ridiculous exercise setting, Eva Eva.
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0
0
호
호랑이잘생김
·
Leg Press
·
2025-05-26
This is 45 kilograms combined on both sides, right? Or is it 45 kilograms + 45 kilograms divided? I'm not sure, so I went with the latter.
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↳
전자인듯 합니다 ㅠ ㅠ
0
1
상
상현245
·
Cable Rope Tricep Extension
·
2025-05-26
After 5 seconds of landing, return... triceps 💣💣
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1
0
이
이유움
·
Pendulum Squat
·
2025-05-26
Wow… I can't get up from 30…🥵 I wonder if it would help to slightly push my knee with my hand…?
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0
0
김
김상범16
·
Bench Dips
·
2025-05-25
If I do it at the end of the workout, I can't do even one????
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0
0
J
JimmyMPark
·
Lat Pulldown
·
2025-05-25
My forearm muscles hurt.
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0
0
혁
혁근짱짱지존맨
·
Barbell Row
·
2025-05-25
Haha, I accidentally meant to lift 40kg but ended up doing 60. Is this right?
Show original
↳
어쩐지 존나무겁더라
0
1
J
Jesmellorx
·
Dumbbell Shoulder Press
·
2025-05-25
@A805Z definitely moving it up if it’s too light
0
0
장
장준영50
·
Lat Pulldown
·
2025-05-25
If only one side is stimulated, should I reduce the weight?
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0
0
언
언젠간바프
·
One Arm Dumbbell Row
·
2025-05-25
There are no odd numbers, I said.
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3
0
S
ScottRyan
·
Barbell Tricep Extension
·
2025-05-25
I feel like if you lie flat, it's better for your back
0
0
J
Juliekhan
·
Leg Press
·
2025-05-25
My knees are crying 😭
0
0
T
Tschabad
·
Dumbbell External Rotation
·
2025-05-25
Underrated exercise imo
0
0
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Trick) If you touch the area around the butt, it becomes easier.
↳ this was helpful!!!
Ugh, while pushing in front of the shoulder exercise machine, a passing muscle guy said, "Hey, that's for shoulder exercises," so I hurriedly started doing shoulder exercises.
There’s definitely a reason it’s not called Average Joe Press 🥵
↳ 😆 valid
🥵🥵🥵
This is much harder than I thought...
Is it correct to do a 10-kilogram warm-up and then a 40-kilogram main lift???
Oh, the comments are so funny. I come here just to read the comments.
This is a really ridiculous exercise setting, Eva Eva.
This is 45 kilograms combined on both sides, right? Or is it 45 kilograms + 45 kilograms divided? I'm not sure, so I went with the latter.
↳ 전자인듯 합니다 ㅠ ㅠ
After 5 seconds of landing, return... triceps 💣💣
Wow… I can't get up from 30…🥵 I wonder if it would help to slightly push my knee with my hand…?
If I do it at the end of the workout, I can't do even one????
My forearm muscles hurt.
Haha, I accidentally meant to lift 40kg but ended up doing 60. Is this right?
↳ 어쩐지 존나무겁더라
@A805Z definitely moving it up if it’s too light
If only one side is stimulated, should I reduce the weight?
There are no odd numbers, I said.
I feel like if you lie flat, it's better for your back
My knees are crying 😭
Underrated exercise imo