14111 posts
If you do rope pull, you work your triceps. Do it with a barbell.
I'm contemplating all day whether to go to the gym on leg day for a real workout.
Dog (or "puppy") lol
I exercised again after a month, and now I'm working out like crazy. I hope my body doesn't hurt tomorrowㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ It's so much fun.
If you took out the grip, put it back a bit... It's annoying.
When the Babel comes down, just slightly lower your head so that it comes down near your ear. 💪
Why does he keep recommending warm-ups like 45kg, 75kg, and 90kg? Can't he just do 40, 80, and 120?
A bang on the forehead.
I'm excited.. hehe
Easy
Why do I run better on days when I eat late-night snacks?
How many kilograms is the basic bar without the plates? This alone is tough. ㅠㅠ
This is so hard to do 😩😩 I feel like I’m embarrassing myself lol idk if I’m doing it right
It's really frustrating that this one is being given per side consistently.
1 resistance, how many watts?
i dont feel gains just lower back pain
I feel like my neck is going to break.
Why did I do this after supper. My stomach🥵🥵🥵
Painful
Does this also work for the forearm muscles?? My forearm muscles are also getting tight... ㅠ
If you do rope pull, you work your triceps. Do it with a barbell.
I'm contemplating all day whether to go to the gym on leg day for a real workout.
Dog (or "puppy") lol
I exercised again after a month, and now I'm working out like crazy. I hope my body doesn't hurt tomorrowㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ It's so much fun.
If you took out the grip, put it back a bit... It's annoying.
When the Babel comes down, just slightly lower your head so that it comes down near your ear. 💪
Why does he keep recommending warm-ups like 45kg, 75kg, and 90kg? Can't he just do 40, 80, and 120?
A bang on the forehead.
I'm excited.. hehe
Easy
Why do I run better on days when I eat late-night snacks?
How many kilograms is the basic bar without the plates? This alone is tough. ㅠㅠ
This is so hard to do 😩😩 I feel like I’m embarrassing myself lol idk if I’m doing it right
It's really frustrating that this one is being given per side consistently.
1 resistance, how many watts?
i dont feel gains just lower back pain
I feel like my neck is going to break.
Why did I do this after supper. My stomach🥵🥵🥵
Painful
Does this also work for the forearm muscles?? My forearm muscles are also getting tight... ㅠ