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95 lbs is heavy asf

Crazy AI, which girl is doing easy bar bicep curls, dumbbell curls, and incline dumbbell curls?

Rest for 20 seconds, are you crazy?👊

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73KG/160lb x6

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Is it correct that the hand on the opposite arm, not the arm holding the head, goes towards the leg? Why do I feel uncomfortable..

Parallel grip chin-up > Bicep curl > Chin-up (???)

This is another fascinating stimulus.

My arm doesn't hurt, but it feels like my wrist is going to break.

This exercise has completely eliminated my back pain. This exercise has been a bit out of trend, but it's a good exercise.

Hold 10kg weight out in front way better

My belly fat is getting in the way, so it doesn't tighten well. Heheㅠㅠㅠㅠ

It's been so long since I exercised that I can't lift the weights I used to. Still, I shouldn't be disappointed and should work hard.

I don't know the details... haha

Three flavors are delicious 💪💪💪

Ha, is this right?

Please add it to the lower body as well.

Ah, I don't want to do it.

AI, please give me an even number!!