14108 posts
Why does it seem like I'm only eating triceps?
Do you mean 70 lbs on both sides or 35 on one side and 35 on the other ?
I think I'm going to die....
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
I’m not confused, I just really hate🙂
If you extend your arm back past your forehead and isolate it, while lowering your elbow with your forehead, then spread and straighten your elbow, it will be the inner side.
There hurt
But when I do this, my elbow hurts. What should I do..? 😭
I warn you once again, Max. Don't recommend odd barbells or weight plates.
When you come up, the upper body lifts first and then the lower body lifts, but originally, the upper and lower body should come up together, right...? ‧⁺◟( ᵒ̴̶̷̥́ ·̫ ᵒ̴̶̷̣̥̀ )
What is 16 kilos for a warm-up? What is 16!!!
Doing this and push-ups will work better.
AI, I can't do more than two or three sets... Please save me.
Squeeze the abs!
How long should the break be?
The imbalance is so severe that I can't even exert any strength on the right side ㅠㅠ What should I do in this situation?
It's really hard.
Guys, try placing it in the second or third slot from the bottom. It works a bit more stably and is better than the bottom slot.
Burning! 🔥
Low-key love this one 🎉
Why does it seem like I'm only eating triceps?
Do you mean 70 lbs on both sides or 35 on one side and 35 on the other ?
I think I'm going to die....
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
I’m not confused, I just really hate🙂
If you extend your arm back past your forehead and isolate it, while lowering your elbow with your forehead, then spread and straighten your elbow, it will be the inner side.
There hurt
But when I do this, my elbow hurts. What should I do..? 😭
I warn you once again, Max. Don't recommend odd barbells or weight plates.
When you come up, the upper body lifts first and then the lower body lifts, but originally, the upper and lower body should come up together, right...? ‧⁺◟( ᵒ̴̶̷̥́ ·̫ ᵒ̴̶̷̣̥̀ )
What is 16 kilos for a warm-up? What is 16!!!
Doing this and push-ups will work better.
AI, I can't do more than two or three sets... Please save me.
Squeeze the abs!
How long should the break be?
The imbalance is so severe that I can't even exert any strength on the right side ㅠㅠ What should I do in this situation?
It's really hard.
Guys, try placing it in the second or third slot from the bottom. It works a bit more stably and is better than the bottom slot.
Burning! 🔥
Low-key love this one 🎉