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14108 posts

이상적인버스9·Leg Extension·1y ago

It really hurts on my knee, is this correct?

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불루길마스커·Dumbbell Shoulder Press·1y ago

Is it normal to feel stimulation in the latissimus dorsi?

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돌아왔구나오태식·Crunch·1y ago

At some point... 25 times T_T

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김배찌·Hip Abduction Machine·1y ago

I'm in so much pain, what should I do?

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개잼·Incline Chest Press Machine·1y ago

This is hot, and the older guys were doing it for 50 each, what should I do;;;

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참깨애비·One Arm Kettlebell Arnold Press·1y ago

The kettlebell was so uncomfortable that I used dumbbells instead, and it's much better.

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건우88·Incline Dumbbell Curl·1y ago

Ah, this guy, damn it.

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3대500을향하여·Pullover Machine (Back Target)·1y ago

If you finish with your back, it drives you crazy.

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3대500을향하여·Wide Pulldown Machine·1y ago

This is really delicious.

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박승진92·Cross Lunge·1y ago

Are you doing this right after the dumbbell lunge? Do you really want to die?

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윤채은7·Dumbbell Tricep Extension·1y ago

My elbow keeps movingㅠㅠ Please give me some tips on how to stabilize it🥺🥺

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T.hee·Dumbbell Hammer Curl·1y ago

If you finish with Incline Bicep Curls as a drop set, you can enjoy the feeling of your muscles tightening all day long.

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최진우555·Monster Glute Machine·1y ago

I have nowhere to put my phone, and it's a hassle to use a belt clip.

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HelenaT·Smith Machine Squat·1y ago

Can you do front squat with Smith machine as well?

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SnYDeR72·Dumbbell Bicep Curl·1y ago

10 per arm or 10 total?

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ChristopherJohnsen·Dumbbell Bench Press·1y ago

Just have to weather the storm. They will be gone soon homie

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멸치는x당달봉사·Arm Pulldown·1y ago

The video is really a mess. Please watch it on YouTube.

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영쥬9·Heel Touch Crunch·1y ago

I wore a crop top, but my belly fat is so exposed that it's shocking... It's a motivation for a diet workout...

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Haydenchoi·Cross Body Crunch·1y ago

Doing reverse crunches and this makes my belly fat jiggle.

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영호99·Pec Deck Fly·1y ago

My arm won't stretch...ㅜ

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