15997 posts
🥵
↳ Try to do leg curls for hamstrings before you do the hack squats on the machine
💣
👏
It seems like a slang expression in Korean that can be interpreted as "It sucks" or "It's terrible."
↳ 괜찮아요 ㅎㅎ
↳ 내 맘대로 양쪽 합쳐요ㅠㅠ
Hahakhahakhaahakhahakhaahak
🥵
Hello, I'm a beginner at exercising. Since it's my first time doing lunges, my knees feel a bit sore. What should I do?ㅠㅠ Brothersㅠㅠ
This machine is brutal. All my abs.🔥
Hurts my knee
↳ Try to do leg curls for hamstrings before you do the hack squats on the machine
I thought there was no one here because there was no guide, haha.
Ah, I'm already becoming lazy.
🥵
So brutal
💣
👏
“Boy is hot in here”
It seems like a slang expression in Korean that can be interpreted as "It sucks" or "It's terrible."
Add little bit a of weight to add some spice to it 🤌
"Super tip for triceps stimulation"
It's strange that the lower body comes out once every two days.
Is it okay if there's a popping sound in the lower back?
↳ 괜찮아요 ㅎㅎ
It's so hard 🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🥵
How does everyone record this? The weight of one side of the plate..? Or the combined weight of both sides...?
↳ 내 맘대로 양쪽 합쳐요ㅠㅠ
It's better than a cobra push-up.