15997 posts
↳ 한개당요
↳ that’s for my legs I have an ACL
↳ 옙 같은겁니다
↳ 그럼 가슴이나 어깨가 더 개입하게 되서 안모으는게 좋긴 합니다 삼두에
↳ 나와 같은 사람이 있어서 기뻐
↳ 맛있죠
↳ 가슴 각도를 다양하게 주면 여러운동 할수있응
Is this the weight based on one hand or the combined weight based on both hands?
↳ 한개당요
Is it correct that when lowering the upper body, the orpal becomes like a picture??
"Who is Mr. Mary for a 20-second break?"
Not a fan
↳ that’s for my legs I have an ACL
Lean the seat all the way back for a deeper stretch. You will not thank me later so thank me now 🤣.
It’s a sacrifice to make anyway
Today is also super delicious..
Is this the same as the bicep curl machine?
↳ 옙 같은겁니다
I can't do this over 15, 30 is out of the question.
Two sets are also difficult.
Everyone, let's give a round of applause for the heart! 🎉👏
Is it about building the strength to shoot a shotgun?
I wish it could be saved with time and step count.
Ah, someone is using it again today.
If it's 13 for one side, then I just need to do one side and hit complete, right? That's awesome!
I feel like I'm going to get into a fight...
Is it not allowed to keep both hands together when pushing away? Even when I try to do it without clenching my fists, it's difficult, so I end up pushing away with both fists together. ㅠㅠ
↳ 그럼 가슴이나 어깨가 더 개입하게 되서 안모으는게 좋긴 합니다 삼두에
Pretty sure ima stay at 5lbs foreverrrr🤪
↳ 나와 같은 사람이 있어서 기뻐
What should I do if the machine itself is slightly tilted back diagonally?
↳ 맛있죠
Is the seated chest machine at the gym the same equipment?
↳ 가슴 각도를 다양하게 주면 여러운동 할수있응