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Oh, it's so delicious. It's survival.

I've been doing this my whole life because of my knees, but it really doesn't put strain on my knees, and I can sweat evenly. It's better in terms of accumulated fatigue compared to the time spent. 💪💪

🏋️‍♂️

It seems like this guy suddenly gained a lot of weight just by leaving him alone; I don't think he's even adapted to the previous stage yet.

Let’s get it

I just hammered it out, squeezed it until the end.

Is it normal to be stuggling a lot more on one arm? How can I balance this out on both sides? 오른손잡이라 그런지 같은무게로 하면 왼쪽 팔이 훨씬 힘든데 어떻게 발란스를 맞추죠?

↳ more reps in weak arm

My arms are screaming at me.

↳ what are they saying 🤭

Couples, I'll be here cuddling until I finish my other equipment set of 4.

Why... is there also stimulation in my butt...?

These are so awkward and don't seem to be doing anything. Am I setting up wrong??

↳ slow and controlled with moderate weight is the way to go

I run 30

Despise this one 🥵

I’ll try using my phone for 10 minutes after the first set. Ah.

Hey this video isn't working for me either? This is interrupting my workout, very annoying. Fourth, time today trying to reset my phone and everything smh

↳ go to instruction and see the video, sometimes the video isnt working with me neither

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

What incline and speed should I set on the treadmill to make it similar?

16 each side ooooorrrr????? 🤔

💣👊

What is this? There is no such device.