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My arm can't go up anymore...

Are people doing according to picture or actual rows

↳ trying best to replicate instructions

Is it okay to do easy bar exercises even though my wrist is not good?

↳ ㅏ 이렇게 다치면 후회하실텐데...

Holy balls 😅

70kg 12 reps is frustrating... I wonder why it's not increasing.

One type of cancer, only the left side is not responding to stimulation.ㅠㅜ

It says to do 10 of these, but is it 10 on each side or 5 each for a total of 10?

↳ 양쪽 10개인듯

It's really hardㅠ

This one makes me 🍆🎉👊

↳ puke is what happens every time your man sees you naked.

There are people on both sides, but I need to fart.

↳ 🤣🤣🤣🤣

Anyone enjoy this exercise? Had to do it as gym mega busy so couldn’t use free weights for bicep curls

↳ one of my favorite works outs burns like mfer

O humans~ Worship Planfit AI, Lord Max~

Every time I watch an AI video, I wonder if that could really happen, haha. Is it really possible for it to be done at such a consistent speed? That's a lie, haha.

i had a whole leg workout yesterday i aint doing ts my legs r still sore gng🥀🥀🥀ts pmo sybau icl

You have to count one by one for the right and left.

Wow, it's the most painful among lower body workouts.

When I lift heavy weights, my head feels completely dazed. It seems like I'm going to black out; what can I do to alleviate this?

↳ when you lower the weight to your chest INHALE. When you lift the weight off your chest EXHALE! I can bet you’re holding your breath when lifting the weight.

1. Spread your arms parallel! 2. Maintain intra-abdominal pressure to stabilize your torso! 3. Squeeze your shoulder blades together and spread your arms to the sides! 4. Note: Be careful not to raise your shoulders excessively. I found this on Naver. https://naver.me/IIthT4qR

Upper gluteus? If this hurts, it must be a posture issue, right? It's because I'm sticking my butt out too much.

I did it for 30 minutes, not 30 seconds.