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Why is the minimum in our gym 5kg!!!

That,s sick🥵

🏋️‍♂️👊🔥

If one side is 15 kilograms, is it correct to say 15?

But do I have to keep my back straight without bending it???

↳ 글로설명은 어렵고 유툽 보고오세요

Where’s the weighed option 🦍

My arm is eating more.

Finding it a bit hard. My back hurts, not my legs :(

↳ it is hard to find the right position and it is not the same for everyone!!

Isn’t the video is of Low Cable overhead tricep extension, however in cautions it looks like the cable pulley is at high position.

Flap flap flap

I'm dying here, how am I supposed to replace this with that..?

Elder, this is not a place for grandmothers to flirt. 😐

Flap flap

Didn’t you just do 3 consecutive push-ups?ㅠ

Every time I do it, I get a cramp in my stomach.

It's only the 13th time 🥵

Tucking elbows Definitely helps i always forget haha

Feel more in arms then chest

↳ keep the dumbbell perpendicular to the wrist and try

The armrests are on both sides of the chair, so it's uncomfortable...