14097 posts
Why do i not feel anything lol?
I can't reach the handle behind me... I don't know where to put my hands, so I'm just crossing my arms.ㅠㅠ
I want to be a hammer.
It is an exercise that is relatively safe among lower body workouts, so it is frequently used.
Teacher, is it really not possible to skip the run?
9kg 15 times? Just kill me.
What should I do if this irritates my thigh...? 😞
Today's workout condition is great!
🦍
I think it's not "easy" but "sh*t" instead..🥵
I was straining and then I let out a fart, hahaha. Ah, life is really funny.
Is it 50? Suddenly?
Challenge yourself to your goals. You don't need detailed exercise tips. Fighting! 💪🏋️♂️ Hey, Max, what do you mean you don't need detailed exercise tips?
Why does my shoulder hurt when I do that?
The essential exercise that Sung Bora from "Reply 1988" does.
An exercise that always makes me worry about accidentally hitting my head or spine because my hands are too relaxed.
It feels like my thighs are burning while doing this.🔥
When you hit the ground twice in front and then hit the ground twice behind, it matches the rhythm, right?
It was definitely 4 sets, but Max has increased it to 5 sets in real time 🥵.
Cable lateral raise, I couldn't even do 5 kilos, so I switched.
Why do i not feel anything lol?
I can't reach the handle behind me... I don't know where to put my hands, so I'm just crossing my arms.ㅠㅠ
I want to be a hammer.
It is an exercise that is relatively safe among lower body workouts, so it is frequently used.
Teacher, is it really not possible to skip the run?
9kg 15 times? Just kill me.
What should I do if this irritates my thigh...? 😞
Today's workout condition is great!
🦍
I think it's not "easy" but "sh*t" instead..🥵
I was straining and then I let out a fart, hahaha. Ah, life is really funny.
Is it 50? Suddenly?
Challenge yourself to your goals. You don't need detailed exercise tips. Fighting! 💪🏋️♂️ Hey, Max, what do you mean you don't need detailed exercise tips?
Why does my shoulder hurt when I do that?
The essential exercise that Sung Bora from "Reply 1988" does.
An exercise that always makes me worry about accidentally hitting my head or spine because my hands are too relaxed.
It feels like my thighs are burning while doing this.🔥
When you hit the ground twice in front and then hit the ground twice behind, it matches the rhythm, right?
It was definitely 4 sets, but Max has increased it to 5 sets in real time 🥵.
Cable lateral raise, I couldn't even do 5 kilos, so I switched.