Community

15999 posts

내
내삼두·Dumbbell Bicep Curl·2025-04-11

This tastes great~

0
J
JXA·One Arm Dumbbell Row·2025-04-11

Now, heavy weapons can be loaded with one hand (not really).

0
곤
곤약당근·Dumbbell Lateral Raise·2025-04-11

When I see the expressions made while exercising, I understand why the expressions of the Buddhas in Buddhist paintings are so diverse. There is a Buddha within me.

0
이
이영석28·Cable Lateral Raise·2025-04-11

This is really difficult... If I try to pull with just my shoulders without using my chest or back, it really feels like even 10kg is too much.

0
웃
웃부·Slow Burpee·2025-04-11

It feels like a big bow, but is it just me?

오늘도 거울에게 큰절중...

1
웃
웃부·Lay Down Push-up·2025-04-11

No, is my body heavy? Why is 10 the limit? Sob sob, I guess I have to bend my knees...

0
하
하눌1·Leg Raise·2025-04-11

Every time I do it, it makes a cracking sound from my back. Is it okay to continue?

0
부
부산김태훈·Hip Adduction Machine·2025-04-11

My thighs are shaking like crazy💀💀

0
후
후루루쨥쨥·Incline Dumbbell Bench Press·2025-04-11

When the weight is ambiguous, lowering the angle will increase the intensity a bit, right..? It's too tough to increase the weight..!! - Beginner in weightlifting 🏋️‍♂️

0
A
AjaytheBot·Chair Dips·2025-04-11

I am 13🇨🇦

0
A
AjaytheBot·Kneeling Shoulder Tap Push-ups·2025-04-11

I don’t know how to do because it not loading

0
종
종원님·Leg Curl·2025-04-11

Lord... One person is going first...

0
종
종원님·Leg Curl·2025-04-11

Lord... One person is going first...

0
옐
옐로우투닷·Pec Deck Fly·2025-04-11

My shoulders are creaking... Is this right? 🥵

0
하
하눌1·Rope Arm Pulldown·2025-04-11

Is it okay to do it horizontally??

0
H
Huisa·EZ-Bar Reverse Curl·2025-04-11

What should I do if my shoulders are also getting stimulated? ㅜㅜ

무게 낮추시고 어깨 고정 후 팔꿈치 아래만 올리는 느낌으로 해보세요

1
라
라줄리·Cross Body Crunch·2025-04-11

20 sets of 3 to 4 each...

zzzㅋㅋㅋㅋㅋㅋ아진짜 웃었네

2
라
라줄리·Standing Bicycle·2025-04-11

It feels more stimulating around the hip joint...

0
H
Hee322·Seated Row Machine·2025-04-11

What should I do about the pain in my shoulder?

no gym

1
으
으즈·Dumbbell Bicep Curl·2025-04-11

It seems like a slang expression in Korean that can be interpreted as "It sucks" or "It's terrible."

왜이색갸

1