Community

15999 posts

문
문창민17·Sky Bike·2025-04-10

Happy

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C
chacharlie06·Leg Raise·2025-04-10

I feel like my stomach is going to burst..

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찬
찬호34·Dumbbell Step Up·2025-04-10

There is no 35-kilogram dumbbell, teacher.

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L
lauleonn·Plank·2025-04-10

my legs are shaking like a salt shaker 😭😭

yooooo me ttoo 😂😂

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Hb15·Leg Raise·2025-04-10

Wow, today is just an amazing day.

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C
CynC·Abdominal Machine·2025-04-10

🥵

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힝
힝빙이·Dead Bug·2025-04-10

It seems like a playful or informal expression in Korean. A possible translation could be "I think a fart is coming."

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꾸
꾸준한게제일힘들어·Dumbbell Lunge·2025-04-10

Why does my back knee hurt when I do lunges...?

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현
현성104·Chest Press Machine·2025-04-10

What should we do if we increase both the weight and the quantity?

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웅
웅카·Leg Press·2025-04-10

Is it better not to do it if there's a cracking sound from my knees every time I come down?ㅠㅠ

스트레칭 충분하게 하는거 추천드립니다!

1
O
Onlyoucan·Seated Cable Row·2025-04-10

Am I using my back muscles correctly?

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최
최정훈52·Preacher Curl Machine·2025-04-10

Why do I increase it by 5 kilograms at once?

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의
의지넘치는곰16·Plate Front Raise·2025-04-10

How many seconds do I need to hold this? If I put it down right away, won't it count as exercise?

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T
TaeHyen·Chest Press Machine·2025-04-10

Is there a big difference between the incline chest press and the regular chest press? I can lift 20kg with the regular chest press, but with the incline, it feels about three times harder even though it's the same 20kg.

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선
선명한물오리6·Bayesian Curl·2025-04-10

A taste that only those who know can appreciate.

진짜 개지림

1
멋
멋있는딸기5·Chest Fly and Push Up·2025-04-10

Why isn't the video showing up??

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P
ParkJune·Cable Woodchopper·2025-04-10

Exercise is good, but there aren't many spots available for the cable machine. 🥵

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왜
왜무게안올려·Bench Press·2025-04-10

I took two days off and now it's spreading... Ah.

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뚜
뚜잉잉·Chest Press Machine·2025-04-10

Criteria for arm exercises

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T
toryvic·One Arm Dumbbell KickBack·2025-04-10

It seems like I'm using my trapezius a lot only when doing triceps on the right side. What should I do?

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