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Is it wrong that I'm putting strength into my glutes and hamstrings?

app not working

🦍

Is one side of the disc 75 units, with both discs being 75?

↳ 양쪽원판 합한무게라는 뜻 아닐까요..?

Why is it that I feel more stimulation in my triceps and biceps than in my chest?

↳ 흉부 드셔야 함

👏👏👏👏👏

I actually didn’t believe I could do these yet, but alas, bam 💪💪💪💪 you got this!!!

🦍🏋️‍♂️💣🔥💪

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Is this supposed to feel awkward lol

↳ the awkwardness comes from having the two separate weights... Compared to being "together" with a barbell... But yes, awkward as anything lol

What is this, a day to work on biceps and triceps!! It shouldn't be biceps and triceps today.... Let's just do it for the last time.

The flesh on my back sticks to the floor, making farting sounds every time I move my legs.

↳ 그때 방구뀌면 됨

I did six types of dumbbell exercises, but I still have to do two more. Oh dear.

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if this is super hard - check and make sure your knees are lined up with where the machine bends. you might need to adjust the machine to get it right but if you don’t it’ll feel impossible 😅

My arm hurts so muchㅠㅠ

I warned you not to keep increasing by 2 kilograms.

50 million round shoulders, let's go! 🏋️‍♂️

This is a silent outcry!🏋️‍♂️

What is different after the amp pull-down?