14097 posts
What is considered a rep. 5 steps and then 5 steps. Or 10 steps is one rep??
"Stop just focusing on your lats every day and try to work on your upper back and traps with shoulder-width mid-bar. I'm telling you, it will make a difference!"
The weight changes too much depending on the order ㅠ
It feels like the outer hip area is really tight..?? It doesn't stretch any further ㅠㅠ
The trapezius muscle is also a muscle!!!
My calves keep getting tighter, what should I do?
Hold the grip tightly. If you hold it wide, your elbow will hurt and you won't be able to exercise.
Ah, this romantic ambush.
Am I the only one with a sore throat when doing it?
I did it earlier, so why are you asking me to do it again?
Back squats are only possible with this because of shoulder nerve issues.
My neck is hurting.
Wow, my grandma is really on her phone while doing leg press, so I came over here;; that's ridiculous.
I say I don't care about others' opinions, but this is...
I'm a female Helen, and 10 reps of 15 kilos is tough, right?
what is this even supposed to do
I do it because it's said to be good for finishing upper body workouts, but every time I do it, I feel a reality check...
ㅗ
I'm a middle schooler, you crazy Max guy.
This one hurts the bone in my lower back 😢 but it really works everything else
What is considered a rep. 5 steps and then 5 steps. Or 10 steps is one rep??
"Stop just focusing on your lats every day and try to work on your upper back and traps with shoulder-width mid-bar. I'm telling you, it will make a difference!"
The weight changes too much depending on the order ㅠ
It feels like the outer hip area is really tight..?? It doesn't stretch any further ㅠㅠ
The trapezius muscle is also a muscle!!!
My calves keep getting tighter, what should I do?
Hold the grip tightly. If you hold it wide, your elbow will hurt and you won't be able to exercise.
Ah, this romantic ambush.
Am I the only one with a sore throat when doing it?
I did it earlier, so why are you asking me to do it again?
Back squats are only possible with this because of shoulder nerve issues.
My neck is hurting.
Wow, my grandma is really on her phone while doing leg press, so I came over here;; that's ridiculous.
I say I don't care about others' opinions, but this is...
I'm a female Helen, and 10 reps of 15 kilos is tough, right?
what is this even supposed to do
I do it because it's said to be good for finishing upper body workouts, but every time I do it, I feel a reality check...
ㅗ
I'm a middle schooler, you crazy Max guy.
This one hurts the bone in my lower back 😢 but it really works everything else