15999 posts
↳ yep
↳ ㅇㅇ 걸리는 머신 많음 옆에 핀 있으면 거의 백퍼 걸림
My back hurts..
↳ 전 코어에 힘 주면서 양손에 힘주면서 해요
Save me.
🏋️♂️
"I confidently put in 20 kilos and then immediately retreated to 10 kilos..."
There have been comments for a long time saying the video doesn't show up, and the same problem is still repeating!
I hate this
It seems like I'm exercising... but it also feels like I'm not...
↳ yep
It's not working because it's stuck on the wide bar.
↳ ㅇㅇ 걸리는 머신 많음 옆에 핀 있으면 거의 백퍼 걸림
이거 광배 뽑는 느낌으로 하는거 맞아요?
The end of the human era has arrived.
I can only do 210 on the leg press, but I can't exceed 50 for my upper body or the rest.
Three consecutive tricep exercises... Are you trying to kill me, AI..?🔥
Is it correct posture if my shoulders and triceps hurt? 🥵
My back hurts..
Where should I place the center of gravity for this??
↳ 전 코어에 힘 주면서 양손에 힘주면서 해요
Save me.
🏋️♂️
🏋️♂️
Why is the left side struggling with the triceps?
Do the same thing using cable. Set cable on lowest settings then adjust weights. Next attach small bar , then pull up behind facing away from cable. Waallaa!!
I love having abs but hate my workouts
Keep increasing the weight, haha. Just change the numbers and that's it.
There are many things that are missing here.