14091 posts
Love the burn๐ฅ
๐
Ah.. Did you intentionally make time go slow? ใ
fuck that
The weight doesn't increase..
๐ช
Rather than being caught in the 6th episode without knowing properly, I guess I should gradually increase the frequency while lowering the weight and feeling it.
80 a side
๐
Is there a way I can reset the 15 minutes for the treadmill if it accidentally skips?
I walked with incline lol, I cannot run. And I HATE treadmills, big fear lol.
Is it normal for someone with a herniated disc to be in this much pain? ใ ใ It feels like my lower back is being pulled, and it's extremely painful.
No, I find even 5kg difficult. ๐
Burns ๐ฅ
Thank you, AI!!
Ow
Letโs keep it going ๐ฅ
What should I do about the popping sound coming from my shoulder?
Love the burn๐ฅ
๐
Ah.. Did you intentionally make time go slow? ใ
fuck that
The weight doesn't increase..
๐ช
Rather than being caught in the 6th episode without knowing properly, I guess I should gradually increase the frequency while lowering the weight and feeling it.
80 a side
๐
๐ช
Is there a way I can reset the 15 minutes for the treadmill if it accidentally skips?
I walked with incline lol, I cannot run. And I HATE treadmills, big fear lol.
Is it normal for someone with a herniated disc to be in this much pain? ใ ใ It feels like my lower back is being pulled, and it's extremely painful.
No, I find even 5kg difficult. ๐
Burns ๐ฅ
Thank you, AI!!
Ow
Letโs keep it going ๐ฅ
What should I do about the popping sound coming from my shoulder?
๐