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I'm so scared that I feel like I'm going to fall forward, so I ended up putting my hand on the handrailㅜㅜㅋㅋㅋㅋ

↳ 저두여

12.5 kg x 7 💪 db shld press

80 60 40 Enjoying 15 pieces each as a drop in one set, doing this for 3 sets makes me scream like a crazy person.

My back hurts, what could be the problem..?

↳ 허리용

Is that woman really 40 kilograms?

↳ 저도 그랬는데.. 정신차려보면 80이 되어있을겁니다..🤣🤣

I overdid it with this and ended up straining my forearm, suffering for 2 weeks.

This is the last workout....🥵

💪💪💪💪

Love doing gym with ai apps

It seems like there's tension in your wrist, is that okay?ㅠㅠ

↳ 코어힘이 없다는 뜻 복압 주세영

Is this 40 delayed? .. It's supposed to be 20.

Does the term "both discs" refer to the combined weight of both discs? Does it mean to insert weights equal to each of their weights?

IT HURTS😭

So awesome to see the weight limit go up!

I feel like I'ma fall 😭🫡

Hahaha, it turns out I’m not the only one. My stomach was really cramping and I couldn’t lift my hands, so I thought something was wrong. 🏋️‍♂️🔥

It's great for stimulating the abdominal muscles without putting strain on the waist or neck.

Why is only one elbow hurting?

↳ 낮은 무게로 정자세 잡고 무게를 늘려보세용!

🥵🔥 do it in slow motion dont swing arms and do it relaxed push your limit and enjoy the workout

Oh, come out already!!!!! You really won't move until we finish everything in the front by changing the order... There's no order to change nowㅠ