14090 posts
yes
After finishing the exercise, do this last exercise. Instead of spreading your arms, try doing it with your arms together.
Someone who is doing an overhand throw and then switches to an underhand throw??
It's hard.
The individual sports equipment feels like this 40 kg is similar to an 80 kg bench, but is 40 kg originally this heavy?
Only the lumbar erector muscles hurt ㅜㅜ Help, masters!!!
Leg day 2 days in a row! These ain't no joke wobbly jelly legs I will be today
Don't try to feel the stimulation. Maintain a proper posture, take a deep breath, and lower yourself with a rebound.
After reading the comments, I've decided not to use the paid version. This guy is not someone who makes proper judgments.
Damn, it's happening again after just 3 days.
I want to test if AI can raise its arm at that angle too.
I don't know about other things, but I think this guy is definitely about low weight and high repetitions.. (If you argue, you're right.)
How can the arm go up that high?
The intermediate level feels like it's going to kill me.
I'm trying this for the first time, so I'm asking if the stimulation is coming to the biceps rather than the back. Is this correct?
Is there any way to not make this happen????
Sure, I'll translate that for you: "Yeah, I'll die for you."
I'm not feeling any stimulation in my chest, but I'm feeling it in my triceps, shoulders, and back. What should I do?
What is the difference between cable tricep extension and this? It seems to be listed separately under the tricep section.
I'm dying, this.
yes
After finishing the exercise, do this last exercise. Instead of spreading your arms, try doing it with your arms together.
Someone who is doing an overhand throw and then switches to an underhand throw??
It's hard.
The individual sports equipment feels like this 40 kg is similar to an 80 kg bench, but is 40 kg originally this heavy?
Only the lumbar erector muscles hurt ㅜㅜ Help, masters!!!
Leg day 2 days in a row! These ain't no joke wobbly jelly legs I will be today
Don't try to feel the stimulation. Maintain a proper posture, take a deep breath, and lower yourself with a rebound.
After reading the comments, I've decided not to use the paid version. This guy is not someone who makes proper judgments.
Damn, it's happening again after just 3 days.
I want to test if AI can raise its arm at that angle too.
I don't know about other things, but I think this guy is definitely about low weight and high repetitions.. (If you argue, you're right.)
How can the arm go up that high?
The intermediate level feels like it's going to kill me.
I'm trying this for the first time, so I'm asking if the stimulation is coming to the biceps rather than the back. Is this correct?
Is there any way to not make this happen????
Sure, I'll translate that for you: "Yeah, I'll die for you."
I'm not feeling any stimulation in my chest, but I'm feeling it in my triceps, shoulders, and back. What should I do?
What is the difference between cable tricep extension and this? It seems to be listed separately under the tricep section.
I'm dying, this.