14090 posts
Does the leg press only measure the weight of the plates?
I can't tell if the alarm is ringing on my phone or if my hand is just shaking.
💣
Wow, this is going to be crazy. Everyone be careful!!!
If you bring your elbows together, it's for the triceps; if you spread them apart, it's for the chest.
I'm a beginner, and my hands keep slipping off the handle during the set. Is it better to use a strap?
When doing shoulder exercises, my traps keep getting involved. How can I fix this?
That's hard 🥵🥵
I hurt my back while doing it. Be careful.
🔥
My shoulder hurts...
I thought it was a chest press? I ended up doing a chest press, ughㅠㅠㅠㅠㅠ so frustrating.
You overestimate me..
It doesn't increase from 60kg for 6-7 repsㅠㅠ
The bike is hell on my knees. 🥵
I don't feel any stimulation in my chest at all, but in the later part, I only feel stimulation in my triceps. Why is that?
The equipment is too low, what should I do? ㅜㅜ
I was told to lift 95kg... but I unknowingly put on 105kg... Ah... 🥲
Does the leg press only measure the weight of the plates?
I can't tell if the alarm is ringing on my phone or if my hand is just shaking.
💣
Wow, this is going to be crazy. Everyone be careful!!!
💣
If you bring your elbows together, it's for the triceps; if you spread them apart, it's for the chest.
I'm a beginner, and my hands keep slipping off the handle during the set. Is it better to use a strap?
When doing shoulder exercises, my traps keep getting involved. How can I fix this?
That's hard 🥵🥵
I hurt my back while doing it. Be careful.
🔥
My shoulder hurts...
🔥
I thought it was a chest press? I ended up doing a chest press, ughㅠㅠㅠㅠㅠ so frustrating.
You overestimate me..
It doesn't increase from 60kg for 6-7 repsㅠㅠ
The bike is hell on my knees. 🥵
I don't feel any stimulation in my chest at all, but in the later part, I only feel stimulation in my triceps. Why is that?
The equipment is too low, what should I do? ㅜㅜ
I was told to lift 95kg... but I unknowingly put on 105kg... Ah... 🥲