14090 posts
Hahaha, the lunge is amazing!
This is a movement to promote writing.
Once it goes over 20kg, my wrist feels a bit strained. I think I should switch to barbell squats?!
My arm hurts a lot.
? I'm a beginner in weightlifting, but both sides are 8 kilograms?
Every time I do this, I feel like my legs are also being stimulated.
Is the weight for each arm or total weight?
Is it 30 times on each side? Please say yes.
My legs keep coming to mind..
I’m Mr beast
Why do I touch my heels only after getting up? ㅜㅜ
🍑🍑🍑
How many episodes are there? Right now, it's at 20 episodes. It's not going to keep increasing, right? ㅜㅜ
Guys, it's easier and more stimulating to do this by switching to a cable.
Let's cheer for self-employed individuals!
Note to self: squats feels slightly harder after blood donation and 1 week of inactivity
🍑
fr like
There’s a slight earthquake in my abs, for real.
Hahaha, the lunge is amazing!
This is a movement to promote writing.
Once it goes over 20kg, my wrist feels a bit strained. I think I should switch to barbell squats?!
My arm hurts a lot.
? I'm a beginner in weightlifting, but both sides are 8 kilograms?
Every time I do this, I feel like my legs are also being stimulated.
Is the weight for each arm or total weight?
Is it 30 times on each side? Please say yes.
My legs keep coming to mind..
I’m Mr beast
Why do I touch my heels only after getting up? ㅜㅜ
🍑🍑🍑
How many episodes are there? Right now, it's at 20 episodes. It's not going to keep increasing, right? ㅜㅜ
Guys, it's easier and more stimulating to do this by switching to a cable.
Let's cheer for self-employed individuals!
Note to self: squats feels slightly harder after blood donation and 1 week of inactivity
🍑
🍑
fr like
There’s a slight earthquake in my abs, for real.