Community

14087 posts

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StrongMango1154Β·Hack Squat MachineΒ·1y ago

These are hard πŸ₯΅

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FitRaspberries1364Β·Lat PulldownΒ·1y ago

πŸ‹οΈβ€β™‚οΈπŸ”₯

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λ¨Έμ“±ν„°λ“œΒ·TouchdownΒ·1y ago

πŸ₯΅πŸ₯΅πŸ₯΅

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λ¨Έμ“±ν„°λ“œΒ·Kneeling Pushup RowΒ·1y ago

πŸ₯΅πŸ₯΅πŸ₯΅

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μœ€λ”©μœ€λ”©Β·Seated Cable RowΒ·1y ago

Does doing this make a woman's breasts bigger? γ… γ…‘γ… 

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μ‡ΌνŽœν•˜μš°μ–΄Β·Incline Smith Machine Bench PressΒ·1y ago

One side of my shoulder keeps making a popping sound, is it okay to do this? πŸ₯΅

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ν˜Έλ‘λ§ˆλ£¨2Β·Kettlebell Goblet SquatΒ·1y ago

Squat lunge squat πŸ‘ŠπŸ‘ŠπŸ‘Š

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HoopΒ·Push UpΒ·1y ago

It's so sad here, filled with wailing, hahaha.

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μ•„μŸˆμ•„μŸˆμž‰Β·Dumbbell Tricep ExtensionΒ·1y ago

I hate this exercise.

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κΉ€λ™ν˜„KenΒ·Cross Body CrunchΒ·1y ago

fk me

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λ‹Ήμ‹ μ˜λˆˆλ™μžμ—κ΄‘λ°°Β·Barbell RowΒ·1y ago

The clumsiness that makes me wonder if this is right...

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Water3Β·Bench DipsΒ·1y ago

What should I do if I don't have exercise equipment?

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ν•œμŠΉμΊ‰Β·Dumbbell Bench PressΒ·1y ago

25 kilograms is a bit scary...

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용98·Shoulder Press Machine·1y ago

Isn't doing 10 sets alone too much?

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Water3Β·Backhand RaiseΒ·1y ago

I wonder if this counts as exercise, but then I get muscle soreness the next day, which is fascinating.

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λΆ₯μ—™Β·Cross Body CrunchΒ·1y ago

Is this supposed to make the neck feel really tense?

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엄쀀식1Β·Overhead Dumbbell Triceps ExtensionΒ·1y ago

How many kilograms do you usually start with?

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ν™©μ†Œλˆ„λ‚˜Β·Standing Straight Arm Chest FlyΒ·1y ago

It seems like a simple action, but my arm really hurts.

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엄쀀식1Β·Incline RowΒ·1y ago

Is it normal for my shoulders to be getting tense?

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Souru323Β·Dumbbell RowΒ·1y ago

It's really tough.

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