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↳ just use you hands to support your head. No need to stretch your arms forward
↳ 어디까지 올라가신거죠??
Hi all
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It's too easy.
Does this hurt anyone else’s neck
↳ just use you hands to support your head. No need to stretch your arms forward
Does only my ankle hurt? ㅠㅠㅠ
↳ 어디까지 올라가신거죠??
Hi all
Why does it seem like I'm only eating triceps?
Do you mean 70 lbs on both sides or 35 on one side and 35 on the other ?
This is my first time using a real piñata, and it's crazy!
I think I'm going to die....
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I’m not confused, I just really hate🙂
If you extend your arm back past your forehead and isolate it, while lowering your elbow with your forehead, then spread and straighten your elbow, it will be the inner side.
There hurt
But when I do this, my elbow hurts. What should I do..? 😭
I warn you once again, Max. Don't recommend odd barbells or weight plates.
When you come up, the upper body lifts first and then the lower body lifts, but originally, the upper and lower body should come up together, right...? ‧⁺◟( ᵒ̴̶̷̥́ ·̫ ᵒ̴̶̷̣̥̀ )
What is 16 kilos for a warm-up? What is 16!!!
Doing this and push-ups will work better.
It's too easy.
AI, I can't do more than two or three sets... Please save me.
Squeeze the abs!
How long should the break be?